Shake and Bake
Workouts
Saturday 5/27/23 @ 6:29 PM
247kj
83rpm
35%
15mph
Tuesday 10/3/23 @ 2:18 PM
✅
455kj
82rpm
47%
20mph
Friday 8/18/23 @ 2:49 AM
293kj
84rpm
37%
16mph
Monday 3/30/20 @ 3:8 PM
✅
473kj
74rpm
52%
20mph
Monday 6/5/23 @ 6:58 PM
173kj
86rpm
35%
16mph
Tuesday 2/16/21 @ 4:53 PM
✅
325kj
81rpm
49%
20mph
Tuesday 5/23/23 @ 1:3 AM
319kj
83rpm
35%
15mph
Saturday 5/2/20 @ 4:57 PM
✅
579kj
80rpm
47%
20mph
Saturday 4/9/22 @ 1:30 AM
257kj
82rpm
37%
16mph
Saturday 9/10/22 @ 12:37 PM
✅
444kj
82rpm
47%
20mph
Saturday 2/6/21 @ 1:58 AM
518kj
85rpm
39%
17mph
Friday 1/29/21 @ 4:18 PM
✅
722kj
74rpm
49%
20mph
Wednesday 1/27/21 @ 1:23 AM
314kj
85rpm
38%
17mph
Sunday 1/24/21 @ 4:0 PM
✅
451kj
78rpm
49%
20mph
Tuesday 1/19/21 @ 11:39 PM
297kj
86rpm
38%
17mph
Monday 1/18/21 @ 3:53 PM
✅
437kj
86rpm
44%
20mph
Wednesday 4/29/20 @ 11:2 PM
116kj
79rpm
38%
16mph
Thursday 5/28/20 @ 4:21 PM
✅
158kj
97rpm
38%
18mph
Tuesday 4/21/20 @ 2:1 AM
64kj
78rpm
36%
15mph
Sunday 6/28/20 @ 3:18 PM
✅
102kj
101rpm
35%
17mph
Workouts
173
kj
Monday 6/5/23
257
kj
Saturday 4/9/22
518
kj
Saturday 2/6/21
297
kj
Tuesday 1/19/21
116
kj
Wednesday 4/29/20