Shake and Bake
Workouts
Sunday 11/12/23 @ 12:16 AM
262kj
87rpm
35%
16mph
Wednesday 9/29/21 @ 9:49 PM
✅
318kj
87rpm
38%
17mph
Sunday 4/25/21 @ 9:1 PM
402kj
89rpm
37%
17mph
Saturday 1/30/21 @ 12:59 PM
✅
452kj
89rpm
39%
18mph
Thursday 4/13/23 @ 3:3 AM
292kj
86rpm
33%
15mph
Friday 10/1/21 @ 10:0 PM
✅
420kj
88rpm
38%
17mph
Tuesday 4/27/21 @ 5:21 PM
310kj
87rpm
38%
17mph
Monday 4/26/21 @ 9:48 PM
✅
350kj
93rpm
38%
18mph
Monday 7/6/20 @ 7:53 PM
282kj
89rpm
33%
16mph
Monday 5/31/21 @ 10:8 PM
✅
343kj
92rpm
37%
17mph
Thursday 4/22/21 @ 5:46 PM
296kj
86rpm
38%
17mph
Wednesday 4/21/21 @ 9:44 PM
✅
331kj
92rpm
38%
18mph
Tuesday 7/7/20 @ 10:53 PM
394kj
83rpm
39%
17mph
Saturday 2/20/21 @ 1:25 PM
✅
439kj
87rpm
39%
18mph
Wednesday 1/27/21 @ 1:23 AM
314kj
85rpm
38%
17mph
Monday 1/25/21 @ 11:54 AM
✅
349kj
89rpm
40%
18mph
Tuesday 1/19/21 @ 11:39 PM
297kj
86rpm
38%
17mph
Monday 1/18/21 @ 1:55 PM
✅
340kj
90rpm
39%
18mph
Thursday 11/19/20 @ 2:27 AM
408kj
80rpm
41%
17mph
Friday 11/20/20 @ 10:44 PM
✅
460kj
83rpm
41%
18mph
Workouts
262
kj
Sunday 11/12/23
402
kj
Sunday 4/25/21
292
kj
Thursday 4/13/23
296
kj
Thursday 4/22/21
297
kj
Tuesday 1/19/21
408
kj
Thursday 11/19/20