Shake and Bake
Workouts
Monday 11/13/23 @ 1:24 AM
175kj
86rpm
35%
16mph
Wednesday 8/31/22 @ 10:50 AM
✅
214kj
81rpm
41%
17mph
Monday 1/23/23 @ 4:36 AM
297kj
85rpm
33%
15mph
Thursday 8/10/23 @ 10:22 AM
✅
396kj
84rpm
38%
17mph
Tuesday 7/25/23 @ 2:49 AM
256kj
85rpm
35%
16mph
Wednesday 5/31/23 @ 11:13 AM
✅
333kj
83rpm
41%
18mph
Saturday 11/27/21 @ 12:38 AM
163kj
86rpm
41%
18mph
Saturday 1/14/23 @ 4:16 PM
✅
185kj
83rpm
45%
19mph
Saturday 4/2/22 @ 7:12 PM
450kj
88rpm
36%
16mph
Saturday 4/2/22 @ 3:38 PM
✅
526kj
84rpm
43%
17mph
Tuesday 3/10/20 @ 4:8 AM
134kj
65rpm
38%
13mph
Sunday 3/6/22 @ 7:8 PM
✅
224kj
80rpm
46%
18mph
Monday 5/10/21 @ 10:36 PM
✅
538kj
85rpm
40%
17mph
Saturday 2/5/22 @ 5:7 PM
536kj
86rpm
43%
17mph
Saturday 1/22/22 @ 5:40 PM
276kj
86rpm
35%
16mph
Monday 1/24/22 @ 11:28 AM
✅
329kj
85rpm
43%
17mph
Sunday 8/29/21 @ 12:26 AM
163kj
78rpm
38%
15mph
Sunday 6/27/21 @ 6:29 PM
✅
223kj
89rpm
39%
18mph
Wednesday 10/21/20 @ 4:38 PM
183kj
79rpm
39%
16mph
Thursday 10/22/20 @ 11:19 AM
✅
221kj
81rpm
42%
18mph
Workouts
297
kj
Monday 1/23/23
256
kj
Tuesday 7/25/23
450
kj
Saturday 4/2/22
536
kj
Saturday 2/5/22