Shake and Bake
Workouts
Saturday 5/8/21 @ 5:59 PM
✅
322kj
83rpm
40%
17mph
Wednesday 2/3/21 @ 9:42 PM
307kj
85rpm
39%
17mph
Thursday 8/26/21 @ 6:49 PM
✅
133kj
81rpm
34%
14mph
Sunday 3/14/21 @ 4:8 PM
0kj
0rpm
0%
0mph
Wednesday 1/6/21 @ 1:50 AM
73kj
95rpm
27%
13mph
Sunday 1/24/21 @ 6:54 PM
✅
80kj
88rpm
30%
14mph
Saturday 1/30/21 @ 7:22 PM
✅
410kj
84rpm
40%
17mph
Saturday 1/30/21 @ 8:35 PM
406kj
83rpm
40%
17mph
Saturday 1/23/21 @ 9:12 PM
401kj
88rpm
38%
17mph
Saturday 1/23/21 @ 7:22 PM
✅
402kj
84rpm
39%
17mph
Saturday 5/9/20 @ 6:37 PM
✅
167kj
91rpm
33%
15mph
Friday 12/11/20 @ 9:44 PM
151kj
84rpm
31%
14mph
Friday 4/24/20 @ 11:17 PM
175kj
86rpm
35%
16mph
Tuesday 12/1/20 @ 9:45 PM
✅
194kj
77rpm
40%
16mph
Sunday 4/19/20 @ 11:18 PM
167kj
82rpm
37%
16mph
Friday 11/27/20 @ 7:36 PM
✅
190kj
79rpm
40%
16mph
Workouts
406
kj
Saturday 1/30/21
401
kj
Saturday 1/23/21
151
kj
Friday 12/11/20
175
kj
Friday 4/24/20
167
kj
Sunday 4/19/20