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Shake and Bake
pzp_4_me
Pacific NW
18
Beat amrick
VS
amrick
Los Angeles
84 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
Sunday 11/12/23 @ 12:16 AM
262
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/30/21 @ 12:17 AM
✅
307
kj
82
rpm
40
%
17
mph
Monday 6/5/23 @ 6:58 PM
173
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Sunday 4/4/21 @ 3:21 PM
✅
182
kj
78
rpm
39
%
16
mph
Thursday 4/13/23 @ 3:3 AM
292
kj
86
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 2:58 PM
✅
369
kj
83
rpm
37
%
16
mph
Saturday 4/9/22 @ 1:30 AM
257
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/7/22 @ 12:11 AM
✅
309
kj
83
rpm
40
%
17
mph
Wednesday 3/23/22 @ 10:50 PM
276
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/22/22 @ 12:2 AM
✅
319
kj
72
rpm
45
%
17
mph
Tuesday 2/8/22 @ 12:36 AM
✅
254
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 2/8/22 @ 1:9 AM
247
kj
99
rpm
33
%
16
mph
Saturday 2/5/22 @ 2:34 AM
274
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 8/19/21 @ 12:16 AM
✅
324
kj
76
rpm
43
%
17
mph
Saturday 2/6/21 @ 1:58 AM
518
kj
85
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 1:12 AM
✅
556
kj
74
rpm
44
%
17
mph
Sunday 4/12/20 @ 9:29 PM
93
kj
85
rpm
33
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 4:53 PM
✅
104
kj
75
rpm
38
%
15
mph
Wednesday 11/25/20 @ 2:30 AM
410
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 5:0 PM
✅
490
kj
61
rpm
54
%
18
mph
Previous Workouts
Next Workouts
pzp_4_me
Pacific NW
18
Beat amrick
VS
amrick
Los Angeles
84 🔥
Beat pzp_4_me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Sunday 11/12/23
✅
307
kj
Thursday 9/30/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
173
kj
Monday 6/5/23
✅
182
kj
Sunday 4/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Thursday 4/13/23
✅
369
kj
Saturday 10/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
257
kj
Saturday 4/9/22
✅
309
kj
Thursday 4/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Wednesday 3/23/22
✅
319
kj
Tuesday 3/22/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
254
kj
Tuesday 2/8/22
247
kj
Tuesday 2/8/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
274
kj
Saturday 2/5/22
✅
324
kj
Thursday 8/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
518
kj
Saturday 2/6/21
✅
556
kj
Friday 2/5/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
93
kj
Sunday 4/12/20
✅
104
kj
Sunday 12/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Wednesday 11/25/20
✅
490
kj
Saturday 11/28/20
Previous Workouts
Next Workouts