Shake and Bake
Workouts
Saturday 9/30/23 @ 2:38 PM
✅
637kj
82rpm
43%
19mph
Friday 3/25/22 @ 11:0 PM
569kj
91rpm
39%
18mph
Friday 9/22/23 @ 3:21 PM
✅
354kj
82rpm
41%
18mph
Wednesday 5/4/22 @ 10:48 PM
333kj
90rpm
39%
18mph
Wednesday 8/2/23 @ 7:3 PM
394kj
83rpm
43%
19mph
Wednesday 8/11/21 @ 11:2 PM
✅
420kj
93rpm
41%
19mph
Thursday 5/18/23 @ 10:2 PM
352kj
82rpm
42%
18mph
Monday 8/23/21 @ 10:40 PM
✅
375kj
86rpm
43%
19mph
Wednesday 9/14/22 @ 10:47 PM
377kj
86rpm
41%
18mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Wednesday 2/9/22 @ 11:1 PM
201kj
87rpm
38%
17mph
Sunday 2/7/21 @ 4:7 PM
✅
265kj
96rpm
40%
19mph
Saturday 7/3/21 @ 3:32 PM
✅
147kj
81rpm
42%
17mph
Sunday 7/4/21 @ 3:13 PM
137kj
91rpm
37%
17mph
Saturday 5/8/21 @ 3:37 PM
523kj
91rpm
37%
17mph
Saturday 5/8/21 @ 3:22 PM
✅
736kj
93rpm
42%
20mph
Monday 2/1/21 @ 11:31 PM
312kj
85rpm
38%
17mph
Monday 2/1/21 @ 4:22 PM
✅
474kj
92rpm
44%
20mph
Saturday 1/23/21 @ 12:5 AM
175kj
66rpm
43%
15mph
Friday 1/24/20 @ 1:25 AM
✅
272kj
78rpm
47%
19mph
Workouts
569
kj
Friday 3/25/22
333
kj
Wednesday 5/4/22
352
kj
Thursday 5/18/23
201
kj
Wednesday 2/9/22
137
kj
Sunday 7/4/21
523
kj
Saturday 5/8/21
175
kj
Saturday 1/23/21