Shake and Bake
Workouts
Saturday 1/13/24 @ 4:18 PM
✅
366kj
84rpm
41%
18mph
Saturday 1/13/24 @ 5:12 PM
186kj
67rpm
37%
13mph
Friday 1/12/24 @ 11:8 PM
✅
247kj
82rpm
41%
18mph
Wednesday 1/10/24 @ 1:58 PM
131kj
66rpm
37%
14mph
Friday 9/22/23 @ 3:21 PM
✅
354kj
82rpm
41%
18mph
Friday 9/22/23 @ 9:53 PM
202kj
69rpm
37%
14mph
Saturday 9/23/23 @ 3:45 PM
✅
502kj
83rpm
43%
18mph
Saturday 1/15/22 @ 8:11 PM
262kj
76rpm
34%
14mph
Friday 3/10/23 @ 11:16 PM
✅
249kj
76rpm
54%
22mph
Monday 6/14/21 @ 1:29 PM
191kj
70rpm
52%
20mph
Saturday 1/21/23 @ 4:59 PM
✅
468kj
86rpm
40%
18mph
Monday 1/23/23 @ 3:9 AM
233kj
63rpm
37%
13mph
Wednesday 9/14/22 @ 10:47 PM
✅
377kj
86rpm
41%
18mph
Wednesday 9/14/22 @ 12:23 PM
177kj
63rpm
38%
13mph
Saturday 5/8/21 @ 3:37 PM
✅
523kj
91rpm
37%
17mph
Thursday 5/6/21 @ 7:31 PM
425kj
74rpm
40%
15mph
Monday 8/9/21 @ 9:41 PM
✅
354kj
87rpm
40%
18mph
Thursday 8/12/21 @ 2:27 PM
131kj
61rpm
31%
10mph
Tuesday 10/20/20 @ 11:20 PM
✅
193kj
77rpm
42%
17mph
Wednesday 10/28/20 @ 1:15 PM
131kj
60rpm
41%
13mph
Workouts
186
kj
Saturday 1/13/24
202
kj
Friday 9/22/23
262
kj
Saturday 1/15/22
233
kj
Monday 1/23/23
177
kj
Wednesday 9/14/22
425
kj
Thursday 5/6/21