Shake and Bake
Workouts
Wednesday 4/12/23 @ 10:12 PM
374kj
82rpm
42%
18mph
Saturday 5/1/21 @ 4:48 PM
✅
602kj
82rpm
52%
22mph
Thursday 1/12/23 @ 10:38 PM
344kj
84rpm
40%
18mph
Sunday 1/15/23 @ 2:1 PM
✅
463kj
80rpm
48%
20mph
Wednesday 11/2/22 @ 10:5 PM
360kj
84rpm
41%
18mph
Friday 4/10/20 @ 8:58 PM
✅
451kj
90rpm
44%
20mph
Wednesday 6/29/22 @ 10:21 PM
371kj
87rpm
41%
18mph
Monday 1/25/21 @ 4:32 PM
✅
626kj
87rpm
51%
23mph
Tuesday 5/10/22 @ 3:53 PM
331kj
87rpm
39%
18mph
Monday 5/3/21 @ 9:51 PM
✅
540kj
85rpm
49%
21mph
Thursday 2/17/22 @ 12:56 AM
316kj
82rpm
40%
17mph
Monday 3/15/21 @ 5:6 PM
✅
608kj
86rpm
51%
22mph
Saturday 6/26/21 @ 2:51 PM
461kj
90rpm
39%
18mph
Saturday 5/16/20 @ 4:6 PM
✅
664kj
85rpm
48%
21mph
Wednesday 6/2/21 @ 10:2 PM
451kj
91rpm
38%
18mph
Friday 6/4/21 @ 8:17 PM
✅
791kj
83rpm
51%
22mph
Friday 4/23/21 @ 1:51 AM
190kj
91rpm
36%
16mph
Wednesday 4/21/21 @ 5:2 PM
✅
372kj
85rpm
49%
21mph
Friday 2/5/21 @ 10:54 PM
491kj
82rpm
39%
17mph
Thursday 2/4/21 @ 3:13 PM
✅
1007kj
83rpm
52%
22mph
Workouts
344
kj
Thursday 1/12/23
360
kj
Wednesday 11/2/22
331
kj
Tuesday 5/10/22
316
kj
Thursday 2/17/22
461
kj
Saturday 6/26/21
190
kj
Friday 4/23/21
491
kj
Friday 2/5/21