Shake and Bake
Workouts
Tuesday 11/30/21 @ 10:49 PM
314kj
89rpm
38%
17mph
Friday 3/22/24 @ 10:20 AM
✅
465kj
89rpm
44%
20mph
Thursday 8/17/23 @ 10:2 PM
373kj
82rpm
42%
18mph
Sunday 10/8/23 @ 12:12 PM
✅
462kj
90rpm
43%
20mph
Thursday 1/12/23 @ 10:38 PM
344kj
84rpm
40%
18mph
Monday 1/16/23 @ 2:5 PM
✅
442kj
90rpm
43%
20mph
Wednesday 10/5/22 @ 10:4 PM
339kj
87rpm
39%
18mph
Thursday 2/24/22 @ 12:26 PM
✅
452kj
97rpm
40%
20mph
Sunday 8/7/22 @ 3:12 PM
466kj
87rpm
40%
18mph
Saturday 10/24/20 @ 12:18 PM
✅
704kj
86rpm
48%
21mph
Monday 3/21/22 @ 9:55 PM
342kj
87rpm
39%
17mph
Monday 3/21/22 @ 9:35 PM
✅
418kj
87rpm
43%
19mph
Thursday 12/23/21 @ 9:52 PM
345kj
89rpm
39%
18mph
Wednesday 2/16/22 @ 1:15 PM
✅
502kj
95rpm
42%
21mph
Wednesday 8/18/21 @ 9:54 PM
348kj
89rpm
39%
18mph
Wednesday 3/3/21 @ 12:46 PM
✅
549kj
95rpm
45%
21mph
Saturday 6/26/21 @ 2:51 PM
461kj
90rpm
39%
18mph
Sunday 5/17/20 @ 1:38 PM
✅
758kj
90rpm
48%
22mph
Friday 2/5/21 @ 10:54 PM
491kj
82rpm
39%
17mph
Saturday 2/6/21 @ 1:7 PM
✅
895kj
81rpm
50%
21mph
Workouts
314
kj
Tuesday 11/30/21
373
kj
Thursday 8/17/23
344
kj
Thursday 1/12/23
339
kj
Wednesday 10/5/22
466
kj
Sunday 8/7/22
345
kj
Thursday 12/23/21
461
kj
Saturday 6/26/21
491
kj
Friday 2/5/21