Shake and Bake
Workouts
Sunday 7/17/22 @ 3:55 PM
509kj
87rpm
42%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 5/30/21 @ 11:36 PM
442kj
86rpm
40%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 1/7/21 @ 12:30 AM
277kj
84rpm
38%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 11/21/21 @ 4:19 PM
202kj
89rpm
37%
17mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Thursday 8/25/22 @ 9:51 PM
216kj
83rpm
40%
17mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Tuesday 3/1/22 @ 11:14 PM
212kj
89rpm
38%
17mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Saturday 4/16/22 @ 4:28 PM
503kj
90rpm
40%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 10/4/21 @ 10:54 PM
363kj
86rpm
41%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Friday 9/10/21 @ 10:38 PM
334kj
87rpm
39%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 7/3/21 @ 3:53 PM
112kj
82rpm
42%
18mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Workouts
277
kj
Thursday 1/7/21
202
kj
Sunday 11/21/21
216
kj
Thursday 8/25/22
212
kj
Tuesday 3/1/22
334
kj
Friday 9/10/21
112
kj
Saturday 7/3/21