Shake and Bake
Workouts
Sunday 9/17/23 @ 2:43 PM
✅
385kj
83rpm
43%
18mph
Tuesday 1/25/22 @ 3:56 AM
204kj
87rpm
32%
14mph
Tuesday 11/15/22 @ 11:7 PM
✅
394kj
84rpm
43%
19mph
Saturday 12/3/22 @ 7:45 PM
201kj
84rpm
32%
14mph
Monday 11/28/22 @ 10:50 PM
✅
335kj
85rpm
40%
18mph
Tuesday 3/30/21 @ 2:59 AM
173kj
84rpm
30%
13mph
Wednesday 9/7/22 @ 9:41 PM
✅
351kj
86rpm
40%
18mph
Monday 9/12/22 @ 1:45 AM
181kj
86rpm
30%
14mph
Sunday 10/3/21 @ 5:5 PM
✅
450kj
86rpm
40%
18mph
Friday 4/23/21 @ 12:57 AM
247kj
83rpm
32%
14mph
Wednesday 12/22/21 @ 11:0 PM
✅
310kj
85rpm
39%
17mph
Wednesday 4/28/21 @ 3:59 AM
179kj
82rpm
31%
14mph
Tuesday 6/29/21 @ 11:26 PM
✅
210kj
75rpm
41%
16mph
Friday 7/9/21 @ 6:28 PM
125kj
71rpm
36%
14mph
Wednesday 12/30/20 @ 3:0 PM
✅
283kj
90rpm
36%
16mph
Thursday 4/1/21 @ 2:56 AM
182kj
81rpm
32%
14mph
Saturday 11/21/20 @ 2:40 PM
✅
351kj
86rpm
36%
16mph
Tuesday 12/8/20 @ 2:41 AM
261kj
81rpm
33%
14mph
Saturday 9/26/20 @ 3:17 PM
151kj
73rpm
39%
15mph
Thursday 9/17/20 @ 6:0 AM
✅
174kj
0rpm
0%
0mph
Workouts
173
kj
Tuesday 3/30/21
181
kj
Monday 9/12/22
247
kj
Friday 4/23/21
179
kj
Wednesday 4/28/21
182
kj
Thursday 4/1/21
261
kj
Tuesday 12/8/20