Shake and Bake
Workouts
Monday 1/15/24 @ 4:29 PM
✅
244kj
84rpm
40%
18mph
Monday 1/15/24 @ 9:31 PM
158kj
89rpm
32%
15mph
Tuesday 12/19/23 @ 10:38 PM
✅
232kj
82rpm
41%
18mph
Saturday 1/14/23 @ 6:36 PM
166kj
83rpm
36%
16mph
Sunday 2/12/23 @ 4:24 PM
✅
368kj
85rpm
41%
18mph
Thursday 9/10/20 @ 11:16 PM
289kj
86rpm
38%
17mph
Tuesday 7/26/22 @ 6:37 PM
✅
342kj
87rpm
40%
18mph
Wednesday 5/27/20 @ 10:59 PM
296kj
86rpm
38%
17mph
Wednesday 5/25/22 @ 9:50 PM
✅
366kj
86rpm
41%
18mph
Monday 8/24/20 @ 11:39 PM
278kj
87rpm
37%
16mph
Tuesday 3/29/22 @ 12:41 AM
✅
349kj
88rpm
39%
18mph
Sunday 4/3/22 @ 12:17 AM
251kj
87rpm
34%
15mph
Friday 8/20/21 @ 9:50 PM
✅
456kj
88rpm
39%
18mph
Sunday 10/4/20 @ 9:2 PM
373kj
83rpm
38%
16mph
Thursday 6/24/21 @ 10:0 PM
✅
211kj
89rpm
38%
17mph
Friday 9/4/20 @ 10:39 PM
172kj
85rpm
36%
16mph
Wednesday 11/25/20 @ 1:19 AM
164kj
88rpm
35%
16mph
Saturday 6/20/20 @ 5:25 PM
✅
208kj
92rpm
37%
17mph
Tuesday 11/10/20 @ 11:0 PM
129kj
77rpm
35%
14mph
Saturday 5/23/20 @ 1:51 PM
✅
202kj
93rpm
36%
17mph
Workouts
158
kj
Monday 1/15/24
166
kj
Saturday 1/14/23
296
kj
Wednesday 5/27/20
172
kj
Friday 9/4/20
164
kj
Wednesday 11/25/20
129
kj
Tuesday 11/10/20