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Shake and Bake
pz4sarahg
Lacey, WA
99 🔥
Beat 1stpelothenvino
VS
1stpelothenvino
FL
17
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
Wednesday 4/12/23 @ 10:12 PM
✅
374
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/3/21 @ 9:46 PM
306
kj
85
rpm
39
%
17
mph
Wednesday 6/29/22 @ 10:21 PM
✅
371
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 10:19 PM
325
kj
87
rpm
39
%
17
mph
Thursday 2/17/22 @ 12:56 AM
✅
316
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/25/20 @ 10:20 PM
273
kj
79
rpm
39
%
16
mph
Friday 7/2/21 @ 2:5 PM
✅
209
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:29 PM
177
kj
89
rpm
36
%
16
mph
Wednesday 6/23/21 @ 10:12 PM
✅
325
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/10/20 @ 11:13 PM
278
kj
88
rpm
37
%
16
mph
Saturday 6/5/21 @ 2:39 PM
✅
631
kj
88
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 1:12 PM
520
kj
87
rpm
36
%
16
mph
Saturday 3/6/21 @ 2:23 PM
✅
601
kj
86
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 8:0 PM
487
kj
82
rpm
37
%
16
mph
Sunday 1/17/21 @ 11:21 PM
296
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 6:40 PM
✅
306
kj
84
rpm
39
%
17
mph
Wednesday 12/30/20 @ 3:0 PM
283
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/7/21 @ 11:31 PM
✅
283
kj
80
rpm
39
%
16
mph
Sunday 9/27/20 @ 3:1 PM
151
kj
71
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 10/24/20 @ 2:48 PM
✅
211
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
pz4sarahg
Lacey, WA
99 🔥
Beat 1stpelothenvino
VS
1stpelothenvino
FL
17
Beat pz4sarahg
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
374
kj
Wednesday 4/12/23
306
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Wednesday 6/29/22
325
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
316
kj
Thursday 2/17/22
273
kj
Friday 9/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
209
kj
Friday 7/2/21
177
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
325
kj
Wednesday 6/23/21
278
kj
Monday 8/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
631
kj
Saturday 6/5/21
520
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
601
kj
Saturday 3/6/21
487
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Sunday 1/17/21
✅
306
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Wednesday 12/30/20
✅
283
kj
Thursday 1/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
151
kj
Sunday 9/27/20
✅
211
kj
Saturday 10/24/20
Previous Workouts
Next Workouts