Shake and Bake

Workouts

Sunday 12/19/21 @ 1:0 PM
✅
313kj
77rpm
57%
22mph
20 min HIIT Ride
Robin Arzón
Sunday 12/19/21 @ 12:39 AM
189kj
86rpm
44%
19mph
Wednesday 8/5/20 @ 2:21 AM
✅
425kj
79rpm
55%
22mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 2:9 PM
328kj
86rpm
47%
20mph
Friday 5/22/20 @ 8:40 PM
✅
492kj
83rpm
57%
24mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 5:48 PM
320kj
87rpm
46%
20mph

Workouts

20 min HIIT Ride
Robin Arzón
✅ 313 kj
Sunday 12/19/21
189 kj
Sunday 12/19/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 425 kj
Wednesday 8/5/20
328 kj
Thursday 8/6/20
30 min The Last Dance Ride
Alex Toussaint
✅ 492 kj
Friday 5/22/20
320 kj
Sunday 5/17/20