Shake and Bake
Workouts
Saturday 1/6/24 @ 12:35 PM
138kj
53rpm
54%
16mph
Friday 1/5/24 @ 12:32 PM
✅
179kj
72rpm
49%
19mph
Thursday 4/14/22 @ 11:52 AM
✅
264kj
69rpm
51%
19mph
Monday 4/18/22 @ 12:33 PM
263kj
72rpm
49%
19mph
Monday 10/11/21 @ 11:26 PM
✅
329kj
77rpm
50%
20mph
Monday 10/4/21 @ 12:5 PM
314kj
77rpm
49%
20mph
Saturday 10/2/21 @ 11:53 AM
✅
351kj
65rpm
57%
20mph
Friday 10/8/21 @ 10:45 AM
325kj
72rpm
53%
20mph
Monday 10/4/21 @ 10:59 PM
✅
254kj
73rpm
47%
18mph
Sunday 9/26/21 @ 11:33 AM
80kj
0rpm
0%
0mph
Wednesday 9/22/21 @ 10:11 AM
✅
264kj
58rpm
54%
18mph
Friday 7/2/21 @ 12:8 PM
224kj
59rpm
50%
15mph
Saturday 6/19/21 @ 11:38 AM
✅
258kj
74rpm
56%
21mph
Thursday 4/15/21 @ 11:59 AM
251kj
75rpm
54%
22mph
Thursday 6/17/21 @ 12:43 PM
✅
275kj
72rpm
49%
19mph
Friday 6/18/21 @ 12:9 PM
227kj
61rpm
50%
16mph
Sunday 6/6/21 @ 1:40 PM
268kj
80rpm
46%
19mph
Saturday 5/15/21 @ 10:20 AM
✅
309kj
77rpm
49%
20mph
Monday 9/28/20 @ 8:5 PM
✅
338kj
79rpm
50%
20mph
Monday 9/28/20 @ 9:59 AM
293kj
71rpm
51%
20mph
Workouts
224
kj
Friday 7/2/21
227
kj
Friday 6/18/21