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Shake and Bake
nottheellen
Boise, ID
35 🔥
Beat fitmamakelcie
VS
fitmamakelcie
DC
0
Beat nottheellen
Workouts
Previous Workouts
Sunday 7/24/22 @ 4:53 PM
✅
232
kj
56
rpm
50
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 6/21/22 @ 7:50 PM
116
kj
47
rpm
42
%
11
mph
Thursday 9/2/21 @ 9:59 PM
✅
196
kj
65
rpm
50
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 9/5/21 @ 4:16 PM
135
kj
63
rpm
39
%
13
mph
Wednesday 7/1/20 @ 12:40 AM
✅
310
kj
77
rpm
49
%
19
mph
30 min 2000s Ride
Kendall Toole
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Tuesday 8/25/20 @ 6:48 PM
200
kj
79
rpm
41
%
17
mph
Tuesday 5/19/20 @ 3:51 PM
✅
278
kj
83
rpm
45
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/17/20 @ 6:15 PM
201
kj
84
rpm
40
%
17
mph
Monday 4/20/20 @ 9:19 PM
✅
325
kj
71
rpm
55
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 10:27 AM
153
kj
74
rpm
39
%
15
mph
Previous Workouts
nottheellen
Boise, ID
35 🔥
Beat fitmamakelcie
VS
fitmamakelcie
DC
0
Beat nottheellen
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
232
kj
Sunday 7/24/22
116
kj
Tuesday 6/21/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
196
kj
Thursday 9/2/21
135
kj
Sunday 9/5/21
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
310
kj
Wednesday 7/1/20
200
kj
Tuesday 8/25/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
278
kj
Tuesday 5/19/20
201
kj
Sunday 5/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
325
kj
Monday 4/20/20
153
kj
Thursday 4/2/20
Previous Workouts