Shake and Bake
Workouts
Tuesday 3/30/21 @ 1:17 PM
212kj
83rpm
40%
17mph
Thursday 3/25/21 @ 11:17 AM
✅
251kj
73rpm
47%
18mph
Thursday 5/21/20 @ 10:53 PM
✅
268kj
83rpm
43%
18mph
Saturday 11/2/19 @ 11:48 AM
250kj
76rpm
45%
18mph
Thursday 4/29/21 @ 12:19 PM
83kj
74rpm
33%
13mph
Friday 4/9/21 @ 11:59 AM
✅
116kj
80rpm
38%
16mph
Tuesday 5/12/20 @ 11:56 AM
✅
277kj
137rpm
0%
0mph
Wednesday 8/28/19 @ 12:20 PM
263kj
75rpm
47%
19mph
Wednesday 12/2/20 @ 12:30 PM
✅
164kj
75rpm
46%
18mph
Thursday 12/3/20 @ 1:3 PM
157kj
70rpm
47%
18mph
Wednesday 11/4/20 @ 12:52 PM
257kj
75rpm
40%
16mph
Saturday 11/7/20 @ 3:3 PM
✅
306kj
72rpm
44%
17mph
Saturday 10/17/20 @ 8:4 PM
122kj
68rpm
44%
16mph
Wednesday 9/2/20 @ 12:44 PM
✅
127kj
72rpm
43%
17mph
Saturday 5/16/20 @ 5:36 PM
114kj
76rpm
39%
16mph
Friday 8/9/19 @ 11:35 AM
✅
151kj
87rpm
40%
18mph
Wednesday 5/6/20 @ 1:54 PM
✅
341kj
156rpm
0%
0mph
Saturday 5/2/20 @ 1:10 PM
160kj
66rpm
41%
15mph
Monday 4/20/20 @ 1:7 PM
✅
457kj
145rpm
0%
0mph
Tuesday 11/13/18 @ 12:45 PM
349kj
72rpm
47%
18mph
Workouts
212
kj
Tuesday 3/30/21
122
kj
Saturday 10/17/20
160
kj
Saturday 5/2/20