Shake and Bake
Workouts
Thursday 5/21/20 @ 10:53 PM
✅
268kj
83rpm
43%
18mph
Wednesday 11/6/19 @ 5:10 PM
174kj
80rpm
38%
15mph
Monday 2/15/21 @ 12:33 PM
122kj
82rpm
38%
16mph
Monday 2/8/21 @ 9:46 PM
✅
126kj
83rpm
38%
16mph
Monday 3/1/21 @ 12:57 PM
✅
78kj
76rpm
44%
18mph
Wednesday 8/19/20 @ 8:38 PM
72kj
78rpm
42%
17mph
Saturday 10/17/20 @ 3:29 PM
✅
471kj
70rpm
47%
18mph
Saturday 4/18/20 @ 1:13 PM
396kj
75rpm
43%
17mph
Thursday 7/9/20 @ 10:42 AM
✅
173kj
82rpm
37%
16mph
Wednesday 7/8/20 @ 5:13 PM
163kj
86rpm
35%
15mph
Friday 6/12/20 @ 2:33 PM
✅
61kj
77rpm
33%
14mph
Friday 7/19/19 @ 8:37 PM
54kj
83rpm
30%
13mph
Saturday 5/16/20 @ 5:36 PM
✅
114kj
76rpm
39%
16mph
Wednesday 8/7/19 @ 5:39 PM
100kj
83rpm
35%
15mph
Friday 5/1/20 @ 12:24 PM
✅
342kj
156rpm
0%
0mph
Wednesday 10/16/19 @ 3:54 PM
178kj
88rpm
36%
16mph
Wednesday 4/29/20 @ 2:35 PM
✅
197kj
143rpm
0%
0mph
Friday 3/6/20 @ 4:58 PM
84kj
92rpm
29%
14mph
Wednesday 4/1/20 @ 11:58 AM
✅
335kj
154rpm
0%
0mph
Friday 10/18/19 @ 2:8 PM
183kj
80rpm
39%
16mph
Workouts
163
kj
Wednesday 7/8/20