Shake and Bake
VS
Workouts
Saturday 10/8/22 @ 3:29 PM
84kj
64rpm
40%
14mph
Wednesday 12/13/23 @ 6:54 PM
✅
122kj
80rpm
39%
16mph
Wednesday 7/19/23 @ 3:57 PM
✅
409kj
62rpm
67%
22mph
Saturday 3/20/21 @ 7:56 PM
393kj
82rpm
52%
22mph
Friday 7/9/21 @ 3:28 PM
255kj
70rpm
50%
19mph
Sunday 8/1/21 @ 12:29 AM
✅
368kj
80rpm
52%
22mph
Tuesday 12/8/20 @ 8:34 PM
461kj
71rpm
53%
20mph
Monday 12/7/20 @ 2:13 AM
✅
551kj
85rpm
50%
22mph
Sunday 4/5/20 @ 1:9 PM
674kj
68rpm
57%
21mph
Monday 4/6/20 @ 10:19 PM
✅
755kj
78rpm
53%
22mph
Tuesday 3/31/20 @ 7:24 PM
105kj
75rpm
45%
18mph
Monday 5/25/20 @ 10:59 PM
✅
590kj
83rpm
52%
22mph
Sunday 3/1/20 @ 2:58 PM
643kj
71rpm
54%
20mph
Thursday 4/2/20 @ 11:44 PM
✅
675kj
84rpm
48%
21mph
Monday 5/20/19 @ 5:29 PM
✅
404kj
60rpm
67%
22mph
Friday 3/6/20 @ 9:45 PM
340kj
83rpm
49%
21mph
Thursday 2/6/20 @ 3:27 PM
✅
235kj
65rpm
59%
21mph
Thursday 2/6/20 @ 9:24 PM
217kj
88rpm
46%
21mph
Friday 7/5/19 @ 10:1 PM
✅
506kj
69rpm
56%
21mph
Sunday 7/7/19 @ 2:25 AM
444kj
86rpm
46%
20mph
ncsteph7777
Durham, NC
36
VS
4everlarsson
Rancho Mirage, Ca
50
🔥
Workouts
84
kj
Saturday 10/8/22
393
kj
Saturday 3/20/21
217
kj
Thursday 2/6/20
444
kj
Sunday 7/7/19