Shake and Bake
Workouts
Friday 4/24/20 @ 7:1 PM
357kj
84rpm
42%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 2/26/23 @ 7:45 PM
373kj
82rpm
37%
16mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Tuesday 3/16/21 @ 8:11 PM
209kj
89rpm
38%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Friday 8/21/20 @ 9:10 PM
214kj
85rpm
40%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 6:54 PM
450kj
86rpm
40%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 7/5/21 @ 4:22 PM
210kj
85rpm
39%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 11/15/21 @ 3:28 PM
641kj
85rpm
40%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Monday 8/2/21 @ 6:4 PM
410kj
80rpm
40%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Sunday 7/14/19 @ 8:59 PM
321kj
84rpm
39%
17mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Friday 4/26/19 @ 1:39 PM
262kj
82rpm
38%
16mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Workouts
357
kj
Friday 4/24/20
209
kj
Tuesday 3/16/21
214
kj
Friday 8/21/20
450
kj
Saturday 2/13/21
210
kj
Monday 7/5/21
641
kj
Monday 11/15/21
410
kj
Monday 8/2/21
262
kj
Friday 4/26/19