Shake and Bake
Workouts
Sunday 2/12/23 @ 6:39 PM
343kj
84rpm
36%
16mph
Friday 2/10/23 @ 7:35 PM
✅
434kj
90rpm
38%
17mph
Friday 7/2/21 @ 6:24 PM
204kj
84rpm
39%
17mph
Friday 7/2/21 @ 2:43 AM
✅
211kj
88rpm
38%
17mph
Saturday 5/8/21 @ 7:10 PM
554kj
83rpm
41%
18mph
Friday 5/7/21 @ 5:27 PM
✅
601kj
90rpm
40%
18mph
Wednesday 2/3/21 @ 8:8 PM
340kj
86rpm
39%
17mph
Friday 2/5/21 @ 10:54 PM
✅
364kj
87rpm
40%
18mph
Friday 12/6/19 @ 4:23 PM
369kj
85rpm
42%
18mph
Tuesday 11/17/20 @ 2:11 AM
✅
373kj
89rpm
40%
18mph
Tuesday 4/7/20 @ 7:57 PM
231kj
82rpm
42%
18mph
Thursday 10/1/20 @ 2:9 AM
✅
239kj
87rpm
41%
18mph
Wednesday 6/10/20 @ 3:39 PM
348kj
87rpm
40%
18mph
Wednesday 9/16/20 @ 2:24 AM
✅
350kj
88rpm
40%
18mph
Monday 5/25/20 @ 6:2 PM
✅
241kj
85rpm
40%
18mph
Friday 8/16/19 @ 1:29 AM
236kj
88rpm
40%
18mph
Sunday 4/19/20 @ 4:33 PM
✅
220kj
83rpm
40%
17mph
Thursday 1/30/20 @ 1:33 AM
217kj
84rpm
40%
17mph
Monday 11/18/19 @ 7:55 PM
✅
228kj
85rpm
40%
17mph
Tuesday 8/6/19 @ 2:16 AM
223kj
87rpm
40%
18mph
Workouts
343
kj
Sunday 2/12/23
204
kj
Friday 7/2/21
554
kj
Saturday 5/8/21
231
kj
Tuesday 4/7/20
348
kj
Wednesday 6/10/20
217
kj
Thursday 1/30/20