Shake and Bake
Workouts
Tuesday 3/19/24 @ 10:3 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 11:38 AM
✅
264kj
90rpm
47%
21mph
Monday 1/23/23 @ 12:31 PM
✅
153kj
79rpm
57%
23mph
Tuesday 11/15/22 @ 11:12 AM
147kj
86rpm
52%
23mph
Saturday 7/9/22 @ 4:6 PM
✅
834kj
85rpm
52%
23mph
Thursday 7/7/22 @ 9:41 AM
762kj
86rpm
50%
22mph
Monday 4/25/22 @ 8:23 PM
501kj
79rpm
59%
24mph
Tuesday 4/26/22 @ 9:58 AM
✅
511kj
88rpm
55%
24mph
Saturday 4/9/22 @ 5:47 PM
928kj
88rpm
48%
22mph
Wednesday 4/13/22 @ 9:43 AM
✅
1007kj
86rpm
51%
22mph
Sunday 2/28/21 @ 3:5 PM
✅
413kj
86rpm
51%
22mph
Thursday 3/4/21 @ 11:49 AM
400kj
94rpm
48%
22mph
Monday 1/25/21 @ 11:15 PM
554kj
81rpm
51%
22mph
Thursday 1/28/21 @ 11:37 AM
✅
557kj
90rpm
47%
22mph
Tuesday 1/19/21 @ 7:52 PM
✅
441kj
86rpm
52%
23mph
Tuesday 1/19/21 @ 11:40 AM
414kj
92rpm
48%
22mph
Saturday 12/19/20 @ 2:0 PM
902kj
72rpm
61%
23mph
Saturday 12/19/20 @ 2:1 PM
✅
1002kj
94rpm
52%
24mph
Saturday 12/5/20 @ 1:29 PM
1138kj
79rpm
53%
22mph
Saturday 12/5/20 @ 1:29 PM
✅
1235kj
88rpm
50%
22mph
Workouts
762
kj
Thursday 7/7/22
928
kj
Saturday 4/9/22
400
kj
Thursday 3/4/21
554
kj
Monday 1/25/21
414
kj
Tuesday 1/19/21
1138
kj
Saturday 12/5/20