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Shake and Bake
marine96
#PZP #VetsπΊπΈ
153 π₯
Beat big_mel
VS
big_mel
CO#PZP
2
Beat marine96
Workouts
Previous Workouts
Next Workouts
Friday 6/16/23 @ 1:10 PM
β
441
kj
86
rpm
53
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/4/23 @ 5:6 PM
217
kj
80
rpm
41
%
18
mph
Wednesday 6/17/20 @ 4:15 PM
β
747
kj
82
rpm
57
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/22/20 @ 1:15 AM
501
kj
82
rpm
49
%
21
mph
Saturday 12/12/20 @ 12:56 PM
β
1099
kj
81
rpm
60
%
25
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 2:7 AM
553
kj
80
rpm
46
%
19
mph
Saturday 11/2/19 @ 1:36 PM
β
909
kj
79
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 1:43 AM
665
kj
81
rpm
49
%
21
mph
Monday 9/16/19 @ 4:36 PM
β
753
kj
83
rpm
57
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/15/20 @ 1:53 AM
491
kj
81
rpm
49
%
21
mph
Saturday 5/30/20 @ 2:41 PM
β
440
kj
83
rpm
54
%
23
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 1:45 AM
310
kj
84
rpm
47
%
20
mph
Saturday 9/7/19 @ 4:43 PM
β
939
kj
85
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 1:47 AM
705
kj
83
rpm
49
%
21
mph
Wednesday 9/18/19 @ 2:12 PM
β
715
kj
81
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 1:48 AM
471
kj
81
rpm
48
%
20
mph
Friday 9/6/19 @ 12:7 PM
β
701
kj
78
rpm
58
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/9/19 @ 1:36 AM
477
kj
84
rpm
47
%
20
mph
Monday 2/11/19 @ 3:33 PM
β
692
kj
84
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 1:37 AM
433
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
marine96
#PZP #VetsπΊπΈ
153 π₯
Beat big_mel
VS
big_mel
CO#PZP
2
Beat marine96
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
441
kj
Friday 6/16/23
217
kj
Sunday 6/4/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
747
kj
Wednesday 6/17/20
501
kj
Monday 6/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1099
kj
Saturday 12/12/20
553
kj
Tuesday 12/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
909
kj
Saturday 11/2/19
665
kj
Friday 6/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
753
kj
Monday 9/16/19
491
kj
Monday 6/15/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
440
kj
Saturday 5/30/20
310
kj
Monday 6/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
939
kj
Saturday 9/7/19
705
kj
Tuesday 2/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
715
kj
Wednesday 9/18/19
471
kj
Saturday 9/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
701
kj
Friday 9/6/19
477
kj
Monday 9/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
692
kj
Monday 2/11/19
433
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts