Shake and Bake
Workouts
Wednesday 7/1/20 @ 10:4 AM
954kj
82rpm
56%
24mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/6/23 @ 12:51 PM
450kj
86rpm
52%
23mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Wednesday 2/10/21 @ 12:47 PM
943kj
80rpm
57%
24mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 10/7/21 @ 8:11 PM
718kj
77rpm
59%
24mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 7/21/20 @ 12:6 PM
403kj
87rpm
50%
22mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 11/12/21 @ 1:30 PM
1385kj
77rpm
58%
23mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 10/10/21 @ 4:8 PM
927kj
81rpm
56%
23mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 8/1/21 @ 2:49 PM
✅
969kj
80rpm
58%
24mph
Sunday 6/27/21 @ 10:4 AM
942kj
89rpm
53%
24mph
Saturday 2/16/19 @ 5:40 PM
927kj
84rpm
55%
24mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Monday 3/19/18 @ 11:55 AM
677kj
83rpm
54%
23mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Workouts
943
kj
Wednesday 2/10/21
403
kj
Tuesday 7/21/20
1385
kj
Friday 11/12/21
927
kj
Sunday 10/10/21
942
kj
Sunday 6/27/21