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Shake and Bake
marine96
#PZP #VetsπΊπΈ
44 π₯
Beat amandlensgigi
VS
amandlensgigi
50something in Ma
0
Beat marine96
Workouts
Previous Workouts
Next Workouts
Tuesday 3/24/20 @ 11:23 AM
β
682
kj
86
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 8:49 PM
348
kj
89
rpm
40
%
18
mph
Saturday 3/21/20 @ 12:3 PM
β
466
kj
80
rpm
57
%
24
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/1/20 @ 10:12 PM
234
kj
84
rpm
42
%
18
mph
Saturday 1/30/21 @ 5:7 PM
β
938
kj
80
rpm
57
%
24
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/16/19 @ 2:8 PM
415
kj
84
rpm
40
%
17
mph
Monday 6/1/20 @ 7:10 PM
β
709
kj
83
rpm
56
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/30/19 @ 9:48 PM
317
kj
87
rpm
39
%
17
mph
Friday 6/26/20 @ 11:8 AM
β
940
kj
80
rpm
57
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 2:20 PM
427
kj
78
rpm
43
%
18
mph
Saturday 5/2/20 @ 11:27 AM
β
1010
kj
81
rpm
58
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 4:28 PM
463
kj
84
rpm
41
%
18
mph
Saturday 2/22/20 @ 2:27 PM
β
967
kj
83
rpm
56
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 4:34 PM
469
kj
83
rpm
42
%
18
mph
Monday 1/20/20 @ 12:42 PM
β
651
kj
82
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 4:58 PM
331
kj
84
rpm
40
%
18
mph
Friday 12/6/19 @ 7:40 PM
β
753
kj
73
rpm
63
%
24
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 2:14 PM
414
kj
80
rpm
46
%
19
mph
Wednesday 11/27/19 @ 12:56 PM
β
716
kj
81
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 6:3 PM
365
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
marine96
#PZP #VetsπΊπΈ
44 π₯
Beat amandlensgigi
VS
amandlensgigi
50something in Ma
0
Beat marine96
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
682
kj
Tuesday 3/24/20
348
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
466
kj
Saturday 3/21/20
234
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
938
kj
Saturday 1/30/21
415
kj
Saturday 11/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
709
kj
Monday 6/1/20
317
kj
Wednesday 10/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
940
kj
Friday 6/26/20
427
kj
Saturday 11/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1010
kj
Saturday 5/2/20
463
kj
Monday 12/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
967
kj
Saturday 2/22/20
469
kj
Monday 2/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
651
kj
Monday 1/20/20
331
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
β
753
kj
Friday 12/6/19
414
kj
Thursday 12/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
716
kj
Wednesday 11/27/19
365
kj
Monday 11/25/19
Previous Workouts
Next Workouts