Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
mamaspinsagain
Carlsbad, CA
0
Beat break_away
VS
break_away
St Marys GA
101 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
Wednesday 10/6/21 @ 6:18 PM
128
kj
86
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/13/24 @ 2:20 PM
✅
262
kj
92
rpm
40
%
19
mph
Wednesday 10/20/21 @ 7:58 PM
200
kj
81
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/31/21 @ 11:24 PM
✅
458
kj
90
rpm
44
%
20
mph
Friday 10/8/21 @ 5:49 PM
239
kj
77
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 8/3/21 @ 10:54 PM
✅
465
kj
85
rpm
47
%
20
mph
Tuesday 5/4/21 @ 7:18 PM
153
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 4:2 PM
✅
320
kj
97
rpm
43
%
20
mph
Saturday 3/6/21 @ 6:59 PM
488
kj
79
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 1:45 PM
✅
850
kj
93
rpm
42
%
20
mph
Monday 3/1/21 @ 9:9 PM
147
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 12:4 AM
✅
333
kj
82
rpm
49
%
21
mph
Sunday 9/20/20 @ 2:4 PM
308
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 12:49 AM
✅
669
kj
97
rpm
44
%
21
mph
Saturday 9/19/20 @ 4:14 PM
229
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 11:14 PM
✅
479
kj
98
rpm
42
%
20
mph
Thursday 8/13/20 @ 7:59 PM
167
kj
78
rpm
38
%
15
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Monday 8/17/20 @ 11:32 PM
✅
331
kj
94
rpm
45
%
21
mph
Sunday 5/17/20 @ 9:33 PM
293
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 10:44 PM
✅
623
kj
96
rpm
43
%
20
mph
Previous Workouts
Next Workouts
mamaspinsagain
Carlsbad, CA
0
Beat break_away
VS
break_away
St Marys GA
101 🔥
Beat mamaspinsagain
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
128
kj
Wednesday 10/6/21
✅
262
kj
Saturday 1/13/24
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
200
kj
Wednesday 10/20/21
✅
458
kj
Tuesday 8/31/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
239
kj
Friday 10/8/21
✅
465
kj
Tuesday 8/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Tuesday 5/4/21
✅
320
kj
Friday 6/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
488
kj
Saturday 3/6/21
✅
850
kj
Saturday 2/1/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
147
kj
Monday 3/1/21
✅
333
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Sunday 9/20/20
✅
669
kj
Monday 3/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Saturday 9/19/20
✅
479
kj
Thursday 7/2/20
30 min Prince Ride
Ally & Emma
View Class
Share
167
kj
Thursday 8/13/20
✅
331
kj
Monday 8/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Sunday 5/17/20
✅
623
kj
Monday 5/18/20
Previous Workouts
Next Workouts