Shake and Bake
Workouts
Wednesday 2/3/21 @ 9:54 PM
✅
203kj
71rpm
51%
20mph
Wednesday 2/3/21 @ 10:5 PM
174kj
76rpm
52%
21mph
Saturday 1/23/21 @ 5:44 PM
138kj
83rpm
44%
19mph
Saturday 1/23/21 @ 5:40 PM
✅
194kj
95rpm
47%
22mph
Saturday 1/9/21 @ 6:28 PM
294kj
79rpm
47%
20mph
Saturday 1/9/21 @ 6:28 PM
✅
375kj
84rpm
51%
22mph
Friday 4/3/20 @ 4:4 PM
282kj
57rpm
52%
17mph
Friday 9/4/20 @ 4:23 PM
✅
391kj
56rpm
54%
16mph
Thursday 6/11/20 @ 5:16 PM
294kj
76rpm
50%
20mph
Tuesday 6/9/20 @ 12:56 PM
✅
406kj
83rpm
53%
22mph
Tuesday 5/26/20 @ 8:22 PM
✅
184kj
68rpm
53%
19mph
Tuesday 5/26/20 @ 8:29 PM
174kj
72rpm
48%
19mph
Saturday 5/9/20 @ 4:53 PM
✅
313kj
60rpm
60%
20mph
Saturday 5/9/20 @ 4:56 PM
303kj
78rpm
49%
20mph
Wednesday 9/4/19 @ 4:23 PM
260kj
81rpm
46%
19mph
Wednesday 9/4/19 @ 4:23 PM
✅
285kj
84rpm
46%
19mph
Sunday 4/21/19 @ 2:49 PM
176kj
78rpm
46%
19mph
Monday 4/15/19 @ 8:53 PM
✅
209kj
81rpm
48%
20mph
Friday 1/18/19 @ 9:37 PM
387kj
74rpm
48%
19mph
Friday 1/18/19 @ 9:44 PM
✅
420kj
77rpm
48%
19mph
Workouts
294
kj
Thursday 6/11/20
303
kj
Saturday 5/9/20