Shake and Bake
Workouts
Thursday 3/24/22 @ 3:56 PM
✅
312kj
77rpm
50%
20mph
Thursday 3/24/22 @ 5:57 PM
267kj
56rpm
44%
17mph
Sunday 9/19/21 @ 9:42 PM
202kj
79rpm
48%
20mph
Monday 9/13/21 @ 11:58 PM
✅
209kj
78rpm
49%
20mph
Saturday 9/18/21 @ 3:57 PM
✅
331kj
80rpm
48%
21mph
Saturday 9/18/21 @ 3:57 PM
293kj
79rpm
48%
20mph
Monday 8/30/21 @ 3:27 PM
✅
196kj
76rpm
48%
20mph
Monday 8/30/21 @ 3:26 PM
173kj
77rpm
46%
19mph
Tuesday 8/17/21 @ 5:39 PM
✅
193kj
79rpm
48%
20mph
Saturday 8/14/21 @ 3:58 PM
191kj
82rpm
48%
19mph
Wednesday 7/28/21 @ 3:25 PM
✅
354kj
69rpm
56%
21mph
Wednesday 7/28/21 @ 3:27 PM
314kj
79rpm
50%
20mph
Friday 11/6/20 @ 9:56 PM
✅
422kj
77rpm
49%
19mph
Friday 11/6/20 @ 10:0 PM
406kj
76rpm
46%
18mph
Thursday 9/24/20 @ 3:24 PM
✅
255kj
68rpm
50%
18mph
Friday 9/25/20 @ 4:15 PM
181kj
54rpm
46%
13mph
Wednesday 1/15/20 @ 2:53 PM
159kj
76rpm
46%
18mph
Friday 2/28/20 @ 6:3 PM
✅
163kj
69rpm
47%
17mph
Friday 9/13/19 @ 4:23 PM
✅
264kj
85rpm
44%
19mph
Monday 2/24/20 @ 6:40 PM
253kj
79rpm
44%
18mph
Workouts
181
kj
Friday 9/25/20