Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 6:30 PM
180kj
69rpm
51%
19mph
Wednesday 12/20/23 @ 6:26 PM
✅
489kj
81rpm
67%
28mph
Thursday 4/6/23 @ 1:55 PM
293kj
64rpm
54%
20mph
Thursday 4/6/23 @ 5:14 PM
✅
792kj
84rpm
67%
29mph
Tuesday 10/25/22 @ 5:28 PM
162kj
72rpm
47%
18mph
Monday 10/17/22 @ 4:33 PM
✅
486kj
75rpm
71%
28mph
Monday 8/1/22 @ 5:53 PM
104kj
77rpm
50%
20mph
Tuesday 8/9/22 @ 2:34 PM
✅
229kj
78rpm
68%
27mph
Monday 2/14/22 @ 3:27 PM
175kj
68rpm
50%
19mph
Monday 2/14/22 @ 3:29 PM
✅
517kj
85rpm
67%
28mph
Thursday 1/13/22 @ 3:30 PM
209kj
76rpm
50%
20mph
Friday 1/14/22 @ 3:21 PM
✅
372kj
66rpm
70%
25mph
Saturday 12/4/21 @ 9:43 PM
303kj
79rpm
49%
20mph
Friday 12/3/21 @ 4:21 PM
✅
721kj
79rpm
68%
28mph
Saturday 6/13/20 @ 4:51 PM
292kj
66rpm
55%
20mph
Saturday 6/13/20 @ 4:58 PM
✅
544kj
50rpm
86%
25mph
Monday 2/17/20 @ 5:28 PM
293kj
79rpm
49%
20mph
Wednesday 4/15/20 @ 4:31 PM
✅
428kj
70rpm
62%
23mph
Thursday 3/19/20 @ 3:3 PM
171kj
74rpm
49%
19mph
Friday 4/3/20 @ 6:53 PM
✅
313kj
68rpm
64%
23mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
303
kj
Saturday 12/4/21
292
kj
Saturday 6/13/20