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Shake and Bake
makemovesmandy
^ find me on IG!
38 π₯
Beat 2007britney
VS
2007britney
9
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
Thursday 4/6/23 @ 2:40 PM
β
141
kj
68
rpm
51
%
19
mph
15 min Low Impact Ride
Jess King
View Class
Share
Wednesday 1/31/24 @ 4:21 PM
78
kj
80
rpm
36
%
15
mph
Tuesday 8/3/21 @ 10:12 PM
β
189
kj
78
rpm
48
%
19
mph
20 min Tropical House Ride
Jess King
View Class
Share
Monday 3/27/23 @ 10:30 PM
159
kj
75
rpm
45
%
18
mph
Wednesday 5/11/22 @ 9:33 PM
β
193
kj
73
rpm
51
%
20
mph
20 min 2000s Ride
Jess King
View Class
Share
Wednesday 5/25/22 @ 10:16 AM
141
kj
77
rpm
43
%
17
mph
Thursday 11/4/21 @ 11:51 PM
β
357
kj
68
rpm
57
%
21
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/3/21 @ 11:50 AM
193
kj
74
rpm
42
%
16
mph
Saturday 4/3/21 @ 3:13 PM
β
157
kj
79
rpm
49
%
20
mph
15 min Low Impact Ride
Jess King
View Class
Share
Wednesday 4/14/21 @ 9:48 PM
57
kj
66
rpm
36
%
13
mph
Saturday 3/20/21 @ 3:58 PM
β
365
kj
65
rpm
58
%
21
mph
30 min 7-Year Anniversary Ride
Jess King
View Class
Share
Monday 4/12/21 @ 9:43 AM
138
kj
68
rpm
39
%
14
mph
Sunday 1/3/21 @ 10:42 PM
β
179
kj
81
rpm
45
%
19
mph
20 min 2000s Ride
Jess King
View Class
Share
Thursday 1/7/21 @ 1:38 PM
154
kj
77
rpm
44
%
18
mph
Wednesday 11/18/20 @ 7:41 PM
β
293
kj
83
rpm
46
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Monday 12/7/20 @ 2:58 PM
251
kj
78
rpm
46
%
18
mph
Sunday 5/10/20 @ 5:7 PM
β
294
kj
57
rpm
60
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Friday 5/8/20 @ 9:36 PM
282
kj
79
rpm
47
%
19
mph
Tuesday 4/30/19 @ 12:43 PM
β
350
kj
72
rpm
47
%
18
mph
45 min Live DJ Ride
Jess King
View Class
Share
Friday 4/26/19 @ 8:34 PM
328
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
38 π₯
Beat 2007britney
VS
2007britney
9
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Jess King
View Class
Share
β
141
kj
Thursday 4/6/23
78
kj
Wednesday 1/31/24
20 min Tropical House Ride
Jess King
View Class
Share
β
189
kj
Tuesday 8/3/21
159
kj
Monday 3/27/23
20 min 2000s Ride
Jess King
View Class
Share
β
193
kj
Wednesday 5/11/22
141
kj
Wednesday 5/25/22
30 min The Jess King Experience
Jess King
View Class
Share
β
357
kj
Thursday 11/4/21
193
kj
Friday 12/3/21
15 min Low Impact Ride
Jess King
View Class
Share
β
157
kj
Saturday 4/3/21
57
kj
Wednesday 4/14/21
30 min 7-Year Anniversary Ride
Jess King
View Class
Share
β
365
kj
Saturday 3/20/21
138
kj
Monday 4/12/21
20 min 2000s Ride
Jess King
View Class
Share
β
179
kj
Sunday 1/3/21
154
kj
Thursday 1/7/21
30 min The Jess King Experience
Jess King
View Class
Share
β
293
kj
Wednesday 11/18/20
251
kj
Monday 12/7/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
294
kj
Sunday 5/10/20
282
kj
Friday 5/8/20
45 min Live DJ Ride
Jess King
View Class
Share
β
350
kj
Tuesday 4/30/19
328
kj
Friday 4/26/19
Previous Workouts
Next Workouts