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Shake and Bake
ma_canefan
Wrentham MA
35 🔥
Beat aurelia12
VS
aurelia12
Chicago
3
Beat ma_canefan
Workouts
Previous Workouts
Saturday 2/13/21 @ 4:47 PM
✅
351
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 6/29/20 @ 10:12 AM
228
kj
82
rpm
35
%
15
mph
Tuesday 6/11/19 @ 10:10 AM
✅
91
kj
86
rpm
33
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 7/20/20 @ 10:47 AM
85
kj
85
rpm
32
%
14
mph
Wednesday 7/8/20 @ 9:17 PM
✅
481
kj
88
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 7/1/20 @ 8:45 PM
357
kj
80
rpm
38
%
16
mph
Monday 7/6/20 @ 10:3 PM
✅
370
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/16/20 @ 10:19 AM
265
kj
80
rpm
37
%
16
mph
Thursday 6/25/20 @ 9:13 PM
✅
446
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/18/20 @ 7:36 PM
333
kj
83
rpm
36
%
16
mph
Thursday 8/30/18 @ 9:53 PM
kj
rpm
%
0
mph
30 min Climb Ride
Jennifer Jacobs
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Friday 5/8/20 @ 11:8 AM
✅
203
kj
65
rpm
48
%
17
mph
Tuesday 4/14/20 @ 10:33 AM
173
kj
78
rpm
38
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 4/11/20 @ 12:9 PM
✅
182
kj
75
rpm
41
%
16
mph
Sunday 4/12/20 @ 10:45 PM
✅
208
kj
95
rpm
35
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 4/5/20 @ 1:28 PM
154
kj
92
rpm
32
%
15
mph
Previous Workouts
ma_canefan
Wrentham MA
35 🔥
Beat aurelia12
VS
aurelia12
Chicago
3
Beat ma_canefan
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Saturday 2/13/21
228
kj
Monday 6/29/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
91
kj
Tuesday 6/11/19
85
kj
Monday 7/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
481
kj
Wednesday 7/8/20
357
kj
Wednesday 7/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Monday 7/6/20
265
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Thursday 6/25/20
333
kj
Thursday 6/18/20
30 min Climb Ride
Jennifer Jacobs
View Class
Share
kj
Thursday 8/30/18
✅
203
kj
Friday 5/8/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
173
kj
Tuesday 4/14/20
✅
182
kj
Saturday 4/11/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
208
kj
Sunday 4/12/20
154
kj
Sunday 4/5/20
Previous Workouts