Shake and Bake
Workouts
Saturday 11/21/20 @ 5:39 PM
405kj
77rpm
42%
17mph
Wednesday 9/30/20 @ 1:31 AM
✅
853kj
83rpm
53%
23mph
Saturday 10/17/20 @ 6:11 PM
217kj
82rpm
41%
18mph
Friday 10/16/20 @ 5:42 PM
✅
513kj
89rpm
56%
24mph
Wednesday 4/22/20 @ 4:10 PM
297kj
91rpm
36%
17mph
Friday 10/9/20 @ 11:15 AM
✅
783kj
99rpm
51%
25mph
Saturday 10/3/20 @ 4:7 PM
354kj
83rpm
42%
18mph
Friday 10/2/20 @ 11:34 AM
✅
629kj
86rpm
52%
23mph
Tuesday 6/23/20 @ 11:40 PM
195kj
83rpm
39%
17mph
Thursday 9/10/20 @ 2:53 PM
✅
379kj
86rpm
50%
22mph
Saturday 6/20/20 @ 2:49 PM
698kj
81rpm
43%
18mph
Monday 4/20/20 @ 4:43 PM
✅
793kj
81rpm
45%
19mph
Tuesday 6/16/20 @ 10:1 PM
227kj
89rpm
39%
18mph
Wednesday 6/17/20 @ 11:54 AM
✅
251kj
94rpm
40%
19mph
Friday 3/6/20 @ 10:5 PM
49kj
89rpm
33%
15mph
Saturday 5/16/20 @ 2:8 PM
✅
79kj
88rpm
40%
18mph
Monday 12/30/19 @ 12:14 AM
139kj
71rpm
38%
14mph
Tuesday 12/31/19 @ 2:0 PM
✅
229kj
75rpm
45%
18mph
Monday 5/6/19 @ 12:4 AM
194kj
76rpm
42%
17mph
Sunday 5/5/19 @ 1:48 PM
✅
231kj
78rpm
44%
18mph
Workouts
297
kj
Wednesday 4/22/20
354
kj
Saturday 10/3/20
195
kj
Tuesday 6/23/20
698
kj
Saturday 6/20/20
227
kj
Tuesday 6/16/20
139
kj
Monday 12/30/19