Shake and Bake
VS
Workouts
Wednesday 9/13/23 @ 8:59 PM
274kj
70rpm
42%
15mph
Saturday 10/21/23 @ 4:48 PM
✅
312kj
81rpm
40%
17mph
Thursday 11/17/22 @ 10:33 PM
190kj
84rpm
38%
17mph
Thursday 9/23/21 @ 7:49 PM
✅
196kj
91rpm
36%
17mph
Wednesday 10/5/22 @ 9:59 PM
193kj
89rpm
37%
17mph
Saturday 10/1/22 @ 3:9 PM
✅
241kj
88rpm
41%
18mph
Saturday 9/17/22 @ 12:53 PM
293kj
84rpm
39%
17mph
Saturday 9/17/22 @ 12:59 PM
✅
357kj
83rpm
42%
18mph
Thursday 7/7/22 @ 9:48 PM
78kj
79rpm
32%
13mph
Monday 11/29/21 @ 9:44 PM
✅
85kj
83rpm
32%
14mph
Saturday 9/19/20 @ 2:59 PM
✅
495kj
92rpm
40%
18mph
Sunday 11/28/21 @ 9:15 PM
466kj
81rpm
43%
18mph
Saturday 10/17/20 @ 6:11 PM
✅
217kj
82rpm
41%
18mph
Wednesday 2/10/21 @ 11:46 AM
182kj
85rpm
38%
16mph
Saturday 2/6/21 @ 2:46 PM
✅
619kj
95rpm
39%
18mph
Thursday 2/4/21 @ 9:37 PM
439kj
79rpm
39%
16mph
Friday 1/1/21 @ 4:49 PM
113kj
81rpm
38%
16mph
Monday 12/14/20 @ 9:49 PM
✅
130kj
86rpm
39%
17mph
Saturday 12/19/20 @ 12:57 PM
✅
486kj
91rpm
39%
18mph
Saturday 12/19/20 @ 12:54 PM
310kj
90rpm
33%
15mph
ma_canefan
Wrentham MA
77
🔥
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
53
Workouts
274
kj
Wednesday 9/13/23
190
kj
Thursday 11/17/22
193
kj
Wednesday 10/5/22
293
kj
Saturday 9/17/22
466
kj
Sunday 11/28/21
439
kj
Thursday 2/4/21
310
kj
Saturday 12/19/20