Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:59 PM
193kj
89rpm
37%
17mph
Tuesday 5/25/21 @ 8:56 PM
✅
232kj
87rpm
40%
18mph
Saturday 7/18/20 @ 11:13 PM
206kj
86rpm
39%
17mph
Sunday 7/19/20 @ 4:13 AM
✅
207kj
77rpm
43%
17mph
Saturday 9/10/22 @ 1:54 PM
275kj
84rpm
38%
16mph
Friday 4/8/22 @ 7:43 PM
✅
340kj
82rpm
41%
18mph
Saturday 2/6/21 @ 2:46 PM
619kj
95rpm
39%
18mph
Sunday 2/7/21 @ 10:28 PM
✅
638kj
85rpm
43%
19mph
Sunday 12/6/20 @ 4:17 PM
✅
240kj
76rpm
46%
18mph
Thursday 8/20/20 @ 5:45 PM
231kj
75rpm
46%
18mph
Saturday 11/7/20 @ 12:57 PM
✅
520kj
89rpm
41%
19mph
Sunday 11/29/20 @ 8:49 PM
451kj
89rpm
39%
18mph
Wednesday 10/14/20 @ 3:26 PM
✅
343kj
85rpm
41%
18mph
Sunday 10/18/20 @ 1:2 PM
336kj
84rpm
41%
18mph
Saturday 9/19/20 @ 2:59 PM
✅
495kj
92rpm
40%
18mph
Saturday 9/19/20 @ 11:33 PM
470kj
96rpm
38%
18mph
Wednesday 9/16/20 @ 9:48 PM
✅
355kj
89rpm
40%
18mph
Tuesday 9/15/20 @ 9:15 PM
330kj
89rpm
39%
18mph
Tuesday 7/7/20 @ 10:36 PM
✅
217kj
87rpm
39%
17mph
Monday 7/13/20 @ 4:36 AM
211kj
79rpm
41%
17mph
Workouts
193
kj
Wednesday 10/5/22
206
kj
Saturday 7/18/20
275
kj
Saturday 9/10/22
619
kj
Saturday 2/6/21
451
kj
Sunday 11/29/20
336
kj
Sunday 10/18/20
470
kj
Saturday 9/19/20
330
kj
Tuesday 9/15/20
211
kj
Monday 7/13/20