Shake and Bake
Workouts
Thursday 5/4/23 @ 11:10 PM
210kj
78rpm
41%
17mph
Thursday 5/4/23 @ 2:44 PM
✅
252kj
81rpm
44%
18mph
Sunday 3/5/23 @ 4:57 PM
✅
328kj
79rpm
42%
17mph
Wednesday 4/12/23 @ 1:57 PM
311kj
82rpm
40%
17mph
Friday 12/16/22 @ 7:34 PM
✅
118kj
89rpm
35%
16mph
Tuesday 3/21/23 @ 1:24 PM
103kj
95rpm
32%
15mph
Friday 3/3/23 @ 11:24 PM
✅
307kj
84rpm
39%
17mph
Wednesday 2/8/23 @ 3:2 PM
261kj
92rpm
34%
16mph
Friday 1/20/23 @ 2:57 PM
✅
311kj
83rpm
39%
17mph
Thursday 1/19/23 @ 1:48 PM
262kj
79rpm
38%
16mph
Friday 12/31/21 @ 4:19 PM
158kj
83rpm
35%
15mph
Monday 1/10/22 @ 1:12 AM
✅
163kj
83rpm
36%
15mph
Sunday 12/13/20 @ 10:4 PM
173kj
72rpm
49%
19mph
Saturday 10/17/20 @ 3:6 PM
✅
248kj
84rpm
50%
22mph
Friday 12/11/20 @ 12:27 AM
✅
413kj
78rpm
41%
17mph
Monday 11/30/20 @ 11:11 PM
361kj
0rpm
0%
0mph
Thursday 10/15/20 @ 8:11 PM
195kj
76rpm
42%
17mph
Friday 10/16/20 @ 12:29 PM
✅
303kj
80rpm
49%
20mph
Wednesday 7/22/20 @ 11:16 PM
62kj
85rpm
37%
16mph
Wednesday 8/12/20 @ 11:16 PM
✅
69kj
91rpm
37%
17mph
Workouts
311
kj
Wednesday 4/12/23
261
kj
Wednesday 2/8/23
262
kj
Thursday 1/19/23
158
kj
Friday 12/31/21
173
kj
Sunday 12/13/20
361
kj
Monday 11/30/20
62
kj
Wednesday 7/22/20