Shake and Bake
Workouts
Saturday 9/21/24 @ 6:9 PM
✅
243kj
78rpm
44%
18mph
Saturday 10/5/24 @ 1:57 PM
165kj
77rpm
38%
15mph
Saturday 3/4/23 @ 11:29 PM
✅
284kj
83rpm
45%
20mph
Wednesday 3/8/23 @ 9:21 PM
193kj
80rpm
40%
17mph
Sunday 4/24/22 @ 6:12 PM
✅
186kj
83rpm
46%
19mph
Sunday 4/24/22 @ 10:5 PM
142kj
87rpm
39%
17mph
Monday 6/14/21 @ 10:48 PM
✅
301kj
79rpm
49%
20mph
Monday 6/14/21 @ 11:3 PM
237kj
76rpm
45%
18mph
Sunday 3/28/21 @ 8:49 PM
✅
142kj
78rpm
48%
20mph
Wednesday 3/31/21 @ 10:33 AM
108kj
73rpm
45%
17mph
Saturday 2/27/21 @ 7:58 PM
✅
375kj
77rpm
46%
18mph
Saturday 2/27/21 @ 7:16 PM
306kj
67rpm
47%
17mph
Friday 1/29/21 @ 9:27 PM
✅
183kj
78rpm
47%
19mph
Friday 2/5/21 @ 11:29 AM
136kj
72rpm
44%
17mph
Wednesday 11/11/20 @ 2:32 PM
✅
255kj
78rpm
46%
19mph
Wednesday 11/11/20 @ 2:31 PM
226kj
76rpm
44%
18mph
Friday 10/30/20 @ 9:54 PM
✅
378kj
79rpm
45%
18mph
Saturday 10/24/20 @ 12:58 PM
282kj
70rpm
43%
16mph
Friday 10/16/20 @ 11:41 PM
✅
167kj
86rpm
43%
18mph
Friday 10/16/20 @ 10:27 AM
126kj
79rpm
40%
16mph
Workouts
237
kj
Monday 6/14/21
306
kj
Saturday 2/27/21
226
kj
Wednesday 11/11/20
282
kj
Saturday 10/24/20