Shake and Bake
Workouts
Saturday 12/2/23 @ 3:55 PM
✅
587kj
84rpm
46%
19mph
Friday 1/31/20 @ 2:52 AM
294kj
77rpm
36%
15mph
Thursday 1/23/20 @ 3:49 PM
✅
456kj
84rpm
46%
20mph
Thursday 4/16/20 @ 2:24 AM
205kj
79rpm
35%
14mph
Monday 3/23/20 @ 2:13 PM
✅
437kj
89rpm
43%
20mph
Tuesday 3/24/20 @ 2:2 AM
217kj
87rpm
33%
15mph
Saturday 1/23/21 @ 5:11 PM
✅
607kj
84rpm
46%
20mph
Sunday 4/19/20 @ 2:21 AM
258kj
79rpm
34%
14mph
Sunday 1/17/21 @ 4:27 PM
✅
448kj
85rpm
46%
20mph
Saturday 4/4/20 @ 1:20 AM
204kj
78rpm
35%
14mph
Tuesday 6/25/19 @ 1:42 PM
✅
489kj
85rpm
47%
20mph
Thursday 6/11/20 @ 1:28 AM
146kj
81rpm
28%
12mph
Friday 9/13/19 @ 1:53 PM
✅
641kj
83rpm
47%
20mph
Sunday 6/7/20 @ 1:45 AM
311kj
72rpm
39%
15mph
Tuesday 10/29/19 @ 4:58 PM
✅
476kj
83rpm
48%
20mph
Tuesday 6/2/20 @ 2:6 AM
234kj
79rpm
37%
15mph
Friday 2/15/19 @ 2:1 PM
✅
450kj
86rpm
45%
20mph
Monday 2/4/19 @ 3:10 AM
228kj
78rpm
37%
15mph
Friday 1/12/18 @ 5:20 PM
✅
254kj
87rpm
42%
19mph
Wednesday 1/30/19 @ 4:2 AM
146kj
83rpm
35%
15mph
Workouts
294
kj
Friday 1/31/20
205
kj
Thursday 4/16/20
217
kj
Tuesday 3/24/20
258
kj
Sunday 4/19/20
204
kj
Saturday 4/4/20
311
kj
Sunday 6/7/20
234
kj
Tuesday 6/2/20
228
kj
Monday 2/4/19
146
kj
Wednesday 1/30/19