Shake and Bake
Workouts
Saturday 2/15/20 @ 5:59 PM
455kj
85rpm
46%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 3/9/22 @ 5:42 PM
408kj
77rpm
47%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Friday 2/24/23 @ 4:36 PM
559kj
82rpm
45%
19mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Friday 9/10/21 @ 2:44 PM
280kj
87rpm
43%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 2/12/21 @ 4:0 PM
599kj
85rpm
46%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 11/15/21 @ 4:14 PM
891kj
80rpm
47%
20mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Thursday 7/29/21 @ 2:23 PM
587kj
83rpm
46%
20mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 4/9/20 @ 5:44 PM
447kj
86rpm
44%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 8/22/18 @ 2:30 PM
413kj
85rpm
44%
19mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Tuesday 9/4/18 @ 4:18 PM
415kj
91rpm
40%
18mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Workouts
455
kj
Saturday 2/15/20
408
kj
Wednesday 3/9/22
280
kj
Friday 9/10/21
599
kj
Friday 2/12/21
891
kj
Monday 11/15/21
587
kj
Thursday 7/29/21
413
kj
Wednesday 8/22/18