Shake and Bake
Workouts
Tuesday 4/20/21 @ 4:53 PM
✅
452kj
85rpm
46%
20mph
Tuesday 4/20/21 @ 9:47 PM
89kj
42rpm
34%
7mph
Tuesday 6/25/19 @ 1:42 PM
✅
489kj
85rpm
47%
20mph
Saturday 6/29/19 @ 3:50 PM
173kj
79rpm
32%
13mph
Wednesday 4/15/20 @ 3:49 PM
✅
444kj
84rpm
45%
20mph
Tuesday 4/14/20 @ 11:44 PM
183kj
77rpm
32%
13mph
Wednesday 1/30/19 @ 2:38 PM
✅
470kj
88rpm
45%
20mph
Friday 4/3/20 @ 11:1 PM
200kj
75rpm
34%
14mph
Saturday 10/5/19 @ 4:40 PM
✅
653kj
86rpm
47%
21mph
Monday 3/30/20 @ 10:33 PM
265kj
67rpm
39%
14mph
Wednesday 8/28/19 @ 2:0 PM
✅
454kj
82rpm
45%
19mph
Saturday 1/25/20 @ 5:58 PM
172kj
78rpm
31%
13mph
Friday 1/24/20 @ 4:7 PM
✅
444kj
84rpm
46%
20mph
Thursday 1/23/20 @ 1:3 AM
165kj
77rpm
32%
13mph
Wednesday 8/14/19 @ 1:20 PM
✅
464kj
87rpm
45%
20mph
Tuesday 8/20/19 @ 10:46 PM
160kj
73rpm
33%
13mph
Thursday 5/9/19 @ 6:21 PM
✅
300kj
86rpm
45%
19mph
Friday 5/10/19 @ 6:26 PM
104kj
84rpm
28%
13mph
Monday 4/1/19 @ 3:29 PM
✅
615kj
86rpm
45%
20mph
Saturday 5/4/19 @ 4:54 PM
197kj
78rpm
30%
12mph
Workouts
89
kj
Tuesday 4/20/21
265
kj
Monday 3/30/20
165
kj
Thursday 1/23/20
160
kj
Tuesday 8/20/19