Shake and Bake
Workouts
Thursday 4/8/21 @ 3:59 PM
✅
249kj
77rpm
45%
18mph
Tuesday 3/9/21 @ 2:0 PM
176kj
84rpm
38%
16mph
Monday 11/2/20 @ 4:27 PM
✅
245kj
77rpm
45%
18mph
Thursday 11/5/20 @ 3:26 PM
159kj
77rpm
38%
15mph
Wednesday 4/8/20 @ 4:0 PM
✅
256kj
77rpm
46%
19mph
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
Friday 3/27/20 @ 1:56 PM
✅
254kj
81rpm
44%
19mph
Friday 3/27/20 @ 1:59 PM
188kj
85rpm
38%
16mph
Thursday 3/19/20 @ 2:27 PM
✅
253kj
79rpm
45%
19mph
Friday 3/20/20 @ 1:22 PM
165kj
79rpm
39%
16mph
Friday 6/21/19 @ 11:55 AM
✅
358kj
73rpm
46%
18mph
Saturday 6/22/19 @ 6:39 PM
211kj
77rpm
36%
14mph
Tuesday 10/15/19 @ 9:52 PM
✅
252kj
80rpm
44%
19mph
Thursday 10/17/19 @ 11:22 AM
100kj
74rpm
32%
12mph
Wednesday 3/27/19 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 11:54 PM
✅
101kj
83rpm
35%
15mph
Wednesday 2/27/19 @ 10:25 PM
✅
232kj
79rpm
44%
18mph
Friday 3/8/19 @ 12:21 AM
185kj
82rpm
39%
16mph
Friday 12/14/18 @ 5:26 PM
✅
251kj
76rpm
46%
18mph
Tuesday 12/18/18 @ 11:50 PM
155kj
76rpm
38%
15mph
Workouts
188
kj
Friday 3/27/20