Shake and Bake
Workouts
Tuesday 11/14/23 @ 8:14 PM
✅
108kj
73rpm
45%
17mph
Saturday 11/11/23 @ 11:6 PM
84kj
80rpm
38%
16mph
Monday 2/27/23 @ 3:44 PM
✅
77kj
62rpm
51%
18mph
Saturday 3/4/23 @ 11:46 PM
49kj
0rpm
0%
0mph
Sunday 6/19/22 @ 2:13 PM
✅
107kj
69rpm
46%
17mph
Tuesday 6/21/22 @ 1:13 AM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 1:56 PM
✅
228kj
71rpm
46%
18mph
Monday 6/6/22 @ 10:10 PM
126kj
73rpm
38%
15mph
Wednesday 11/25/20 @ 4:26 PM
✅
154kj
72rpm
46%
18mph
Sunday 11/29/20 @ 1:32 PM
113kj
77rpm
39%
16mph
Tuesday 7/21/20 @ 4:4 PM
✅
84kj
77rpm
45%
18mph
Tuesday 9/8/20 @ 11:45 PM
28kj
71rpm
30%
12mph
Monday 8/3/20 @ 4:2 PM
✅
136kj
77rpm
47%
19mph
Friday 8/7/20 @ 8:50 PM
67kj
76rpm
35%
14mph
Thursday 7/9/20 @ 4:0 PM
✅
247kj
77rpm
45%
18mph
Thursday 7/2/20 @ 4:48 PM
167kj
76rpm
39%
16mph
Tuesday 4/14/20 @ 4:21 PM
✅
180kj
80rpm
46%
19mph
Thursday 6/18/20 @ 12:19 AM
123kj
83rpm
39%
16mph
Friday 8/9/19 @ 4:23 PM
✅
261kj
76rpm
47%
19mph
Monday 8/26/19 @ 11:40 PM
137kj
75rpm
37%
14mph