Shake and Bake
Workouts
Thursday 12/23/21 @ 3:9 PM
✅
119kj
77rpm
44%
18mph
Monday 5/23/22 @ 6:25 PM
69kj
81rpm
35%
15mph
Wednesday 3/3/21 @ 5:1 PM
111kj
77rpm
43%
18mph
Monday 4/5/21 @ 11:59 PM
✅
124kj
75rpm
46%
19mph
Wednesday 10/21/20 @ 3:59 PM
255kj
76rpm
46%
19mph
Thursday 12/31/20 @ 11:28 PM
✅
255kj
74rpm
47%
19mph
Saturday 2/15/20 @ 3:30 PM
✅
270kj
80rpm
46%
19mph
Friday 3/6/20 @ 4:36 PM
214kj
81rpm
41%
17mph
Thursday 7/4/19 @ 2:8 PM
✅
365kj
77rpm
45%
18mph
Thursday 4/16/20 @ 3:13 AM
347kj
87rpm
41%
18mph
Tuesday 4/7/20 @ 2:59 PM
✅
272kj
76rpm
48%
19mph
Tuesday 4/7/20 @ 9:17 PM
212kj
86rpm
40%
17mph
Monday 4/6/20 @ 3:2 PM
✅
116kj
84rpm
41%
18mph
Monday 3/9/20 @ 3:58 PM
86kj
83rpm
37%
16mph
Tuesday 5/21/19 @ 3:32 PM
✅
236kj
73rpm
46%
18mph
Tuesday 1/7/20 @ 5:13 PM
228kj
89rpm
40%
18mph
Thursday 1/3/19 @ 3:27 PM
132kj
78rpm
41%
17mph
Friday 1/4/19 @ 6:24 PM
✅
146kj
83rpm
41%
17mph
Wednesday 12/26/18 @ 3:33 PM
✅
212kj
78rpm
42%
17mph
Tuesday 1/1/19 @ 4:16 PM
189kj
84rpm
38%
16mph
Workouts
69
kj
Monday 5/23/22
347
kj
Thursday 4/16/20