Shake and Bake
Workouts
Wednesday 6/22/22 @ 1:56 PM
✅
226kj
72rpm
45%
18mph
Wednesday 6/22/22 @ 1:56 PM
131kj
63rpm
40%
14mph
Tuesday 12/7/21 @ 9:54 PM
✅
333kj
69rpm
46%
18mph
Tuesday 12/7/21 @ 9:56 PM
208kj
67rpm
40%
14mph
Saturday 5/1/21 @ 1:0 PM
✅
238kj
75rpm
45%
18mph
Friday 4/30/21 @ 8:57 PM
145kj
72rpm
38%
15mph
Saturday 2/29/20 @ 3:26 PM
✅
129kj
84rpm
43%
19mph
Friday 2/7/20 @ 11:20 PM
79kj
82rpm
36%
15mph
Tuesday 3/3/20 @ 3:53 PM
✅
172kj
78rpm
46%
19mph
Tuesday 3/3/20 @ 3:54 PM
84kj
71rpm
36%
14mph
Tuesday 3/3/20 @ 3:25 PM
✅
176kj
83rpm
44%
19mph
Tuesday 3/3/20 @ 3:24 PM
116kj
79rpm
38%
16mph
Monday 3/18/19 @ 9:25 PM
✅
356kj
77rpm
44%
18mph
Monday 3/18/19 @ 9:38 PM
185kj
61rpm
42%
14mph
Friday 12/7/18 @ 5:26 PM
✅
248kj
76rpm
46%
18mph
Friday 12/7/18 @ 5:26 PM
143kj
71rpm
38%
15mph
Thursday 8/9/18 @ 3:28 PM
203kj
76rpm
42%
17mph
Friday 8/10/18 @ 6:28 PM
✅
215kj
68rpm
46%
17mph
Friday 5/4/18 @ 3:56 PM
✅
319kj
74rpm
44%
17mph
Saturday 5/5/18 @ 1:26 PM
233kj
67rpm
41%
15mph
Workouts
131
kj
Wednesday 6/22/22
185
kj
Monday 3/18/19