Shake and Bake
Workouts
Tuesday 12/28/21 @ 8:24 PM
192kj
86rpm
45%
20mph
Saturday 3/6/21 @ 4:0 PM
✅
246kj
87rpm
49%
22mph
Thursday 8/12/21 @ 3:50 PM
✅
381kj
89rpm
40%
18mph
Tuesday 8/10/21 @ 11:29 AM
353kj
82rpm
41%
17mph
Monday 10/19/20 @ 2:59 PM
459kj
82rpm
42%
18mph
Sunday 10/27/19 @ 2:46 PM
✅
550kj
79rpm
47%
19mph
Tuesday 10/13/20 @ 1:17 AM
477kj
88rpm
38%
17mph
Saturday 5/18/19 @ 4:38 PM
✅
524kj
84rpm
41%
18mph
Saturday 6/20/20 @ 11:13 AM
333kj
83rpm
40%
17mph
Tuesday 6/16/20 @ 11:1 AM
✅
423kj
86rpm
43%
19mph
Tuesday 9/17/19 @ 3:36 PM
375kj
90rpm
40%
18mph
Sunday 7/28/19 @ 2:31 PM
✅
430kj
82rpm
45%
19mph
Friday 6/5/20 @ 6:14 PM
213kj
90rpm
38%
17mph
Sunday 5/31/20 @ 2:56 PM
✅
250kj
88rpm
41%
18mph
Saturday 10/19/19 @ 3:51 PM
✅
240kj
93rpm
39%
18mph
Sunday 4/19/20 @ 2:53 PM
235kj
89rpm
40%
18mph
Saturday 9/7/19 @ 4:43 PM
451kj
88rpm
39%
18mph
Saturday 2/15/20 @ 11:56 AM
✅
461kj
84rpm
41%
18mph
Sunday 3/24/19 @ 1:15 PM
253kj
81rpm
37%
16mph
Wednesday 2/27/19 @ 10:4 PM
✅
271kj
75rpm
41%
16mph
Workouts
459
kj
Monday 10/19/20
213
kj
Friday 6/5/20
235
kj
Sunday 4/19/20
451
kj
Saturday 9/7/19