Shake and Bake
Workouts
Tuesday 10/26/21 @ 10:26 PM
247kj
73rpm
48%
18mph
Thursday 11/25/21 @ 12:49 PM
✅
277kj
75rpm
47%
19mph
Wednesday 8/18/21 @ 11:4 PM
60kj
30rpm
45%
7mph
Monday 8/2/21 @ 12:11 PM
✅
164kj
72rpm
47%
18mph
Saturday 7/24/21 @ 5:41 PM
✅
282kj
74rpm
49%
19mph
Monday 8/9/21 @ 11:4 AM
268kj
72rpm
49%
19mph
Wednesday 6/23/21 @ 7:57 PM
311kj
64rpm
45%
16mph
Thursday 6/10/21 @ 11:49 AM
✅
358kj
70rpm
48%
18mph
Monday 12/7/20 @ 8:19 PM
157kj
76rpm
45%
18mph
Friday 12/11/20 @ 11:33 AM
✅
165kj
71rpm
48%
18mph
Wednesday 10/21/20 @ 7:36 PM
225kj
82rpm
42%
18mph
Thursday 10/15/20 @ 11:1 AM
✅
256kj
79rpm
46%
19mph
Thursday 4/2/20 @ 3:56 PM
374kj
74rpm
47%
18mph
Friday 4/17/20 @ 1:11 PM
✅
389kj
74rpm
47%
19mph
Tuesday 3/17/20 @ 8:7 PM
51kj
89rpm
33%
15mph
Sunday 3/29/20 @ 4:11 PM
✅
83kj
89rpm
40%
19mph
Wednesday 2/26/20 @ 8:32 PM
220kj
75rpm
43%
17mph
Friday 2/21/20 @ 11:27 AM
✅
258kj
73rpm
48%
19mph
Monday 1/27/20 @ 12:25 AM
152kj
79rpm
43%
18mph
Tuesday 1/21/20 @ 11:40 AM
✅
198kj
83rpm
46%
20mph
Workouts
247
kj
Tuesday 10/26/21
268
kj
Monday 8/9/21
311
kj
Wednesday 6/23/21