Shake and Bake
Workouts
Sunday 12/18/22 @ 7:26 PM
✅
315kj
74rpm
43%
17mph
Tuesday 6/4/24 @ 11:33 AM
240kj
72rpm
39%
15mph
Saturday 5/2/20 @ 1:9 PM
✅
276kj
81rpm
38%
16mph
Saturday 1/27/24 @ 1:15 AM
252kj
74rpm
39%
16mph
Friday 6/4/21 @ 3:43 PM
439kj
82rpm
40%
17mph
Saturday 3/27/21 @ 8:26 PM
✅
452kj
73rpm
44%
17mph
Friday 10/9/20 @ 6:56 PM
✅
235kj
80rpm
43%
18mph
Friday 10/9/20 @ 1:17 AM
160kj
72rpm
40%
15mph
Monday 9/21/20 @ 9:13 PM
✅
432kj
85rpm
40%
17mph
Saturday 1/25/20 @ 8:0 PM
326kj
77rpm
38%
16mph
Friday 9/18/20 @ 9:26 AM
✅
288kj
83rpm
38%
16mph
Friday 9/18/20 @ 3:0 AM
279kj
68rpm
44%
17mph
Monday 9/14/20 @ 8:25 PM
✅
215kj
86rpm
40%
17mph
Thursday 4/23/20 @ 7:23 PM
178kj
75rpm
40%
16mph
Thursday 4/2/20 @ 3:56 PM
✅
374kj
74rpm
47%
18mph
Tuesday 5/19/20 @ 6:59 PM
249kj
71rpm
40%
15mph
Wednesday 4/22/20 @ 10:24 PM
✅
189kj
85rpm
38%
17mph
Sunday 4/12/20 @ 3:9 PM
172kj
72rpm
41%
16mph
Wednesday 3/25/20 @ 8:29 PM
✅
184kj
85rpm
38%
16mph
Thursday 4/16/20 @ 4:44 PM
172kj
83rpm
37%
16mph
Workouts
240
kj
Tuesday 6/4/24
252
kj
Saturday 1/27/24
326
kj
Saturday 1/25/20
279
kj
Friday 9/18/20
178
kj
Thursday 4/23/20
172
kj
Sunday 4/12/20
172
kj
Thursday 4/16/20