Shake and Bake
Workouts
Sunday 5/10/20 @ 4:28 PM
199kj
78rpm
41%
17mph
Wednesday 12/21/22 @ 11:58 PM
✅
204kj
76rpm
42%
17mph
Friday 7/2/21 @ 12:27 PM
170kj
74rpm
40%
15mph
Thursday 4/9/20 @ 10:25 PM
✅
275kj
78rpm
48%
19mph
Sunday 1/24/21 @ 11:22 PM
301kj
78rpm
37%
15mph
Tuesday 1/26/21 @ 12:37 AM
✅
430kj
88rpm
39%
17mph
Tuesday 6/2/20 @ 7:33 PM
245kj
81rpm
37%
15mph
Monday 6/1/20 @ 11:22 PM
✅
331kj
91rpm
38%
18mph
Saturday 12/21/19 @ 2:34 PM
54kj
75rpm
33%
13mph
Tuesday 5/12/20 @ 11:11 PM
✅
67kj
87rpm
32%
14mph
Monday 3/23/20 @ 12:3 PM
217kj
81rpm
35%
15mph
Tuesday 3/24/20 @ 10:59 PM
✅
321kj
89rpm
39%
17mph
Sunday 2/16/20 @ 2:31 PM
253kj
81rpm
37%
15mph
Monday 2/17/20 @ 11:45 PM
✅
347kj
86rpm
40%
18mph
Sunday 2/2/20 @ 3:52 PM
312kj
75rpm
38%
15mph
Saturday 2/1/20 @ 2:40 PM
✅
424kj
81rpm
41%
17mph
Thursday 1/16/20 @ 12:9 PM
216kj
82rpm
35%
15mph
Monday 1/20/20 @ 11:31 PM
✅
310kj
84rpm
39%
17mph
Wednesday 12/11/19 @ 12:42 PM
75kj
82rpm
35%
15mph
Wednesday 12/18/19 @ 1:15 AM
✅
93kj
87rpm
37%
16mph
Workouts
170
kj
Friday 7/2/21
301
kj
Sunday 1/24/21
245
kj
Tuesday 6/2/20
217
kj
Monday 3/23/20
312
kj
Sunday 2/2/20
216
kj
Thursday 1/16/20
75
kj
Wednesday 12/11/19