Shake and Bake
Workouts
Tuesday 5/17/22 @ 9:1 AM
✅
209kj
77rpm
42%
17mph
Tuesday 5/17/22 @ 10:51 AM
177kj
75rpm
40%
16mph
Thursday 8/13/20 @ 9:9 AM
✅
259kj
80rpm
45%
19mph
Tuesday 8/25/20 @ 10:26 PM
211kj
78rpm
42%
17mph
Thursday 7/2/20 @ 9:12 AM
✅
250kj
77rpm
46%
18mph
Saturday 7/4/20 @ 2:23 PM
214kj
75rpm
44%
17mph
Sunday 9/8/19 @ 4:52 PM
✅
233kj
90rpm
40%
18mph
Thursday 5/14/20 @ 11:8 PM
232kj
85rpm
41%
18mph
Monday 3/30/20 @ 9:7 AM
340kj
86rpm
40%
18mph
Monday 3/30/20 @ 10:20 PM
✅
391kj
79rpm
45%
18mph
Thursday 1/30/20 @ 9:58 AM
✅
362kj
83rpm
42%
18mph
Tuesday 1/28/20 @ 12:16 AM
359kj
82rpm
43%
18mph
Saturday 10/12/19 @ 5:44 PM
233kj
85rpm
48%
21mph
Friday 12/20/19 @ 12:50 PM
✅
242kj
75rpm
54%
21mph
Wednesday 12/18/19 @ 10:16 AM
✅
261kj
84rpm
43%
19mph
Friday 12/20/19 @ 12:20 AM
237kj
81rpm
43%
18mph
Monday 11/11/19 @ 9:56 AM
✅
388kj
88rpm
41%
18mph
Friday 11/22/19 @ 10:40 PM
368kj
80rpm
43%
18mph
Saturday 7/20/19 @ 1:34 PM
✅
272kj
85rpm
44%
19mph
Friday 7/19/19 @ 10:12 PM
168kj
77rpm
38%
15mph
Workouts
177
kj
Tuesday 5/17/22
232
kj
Thursday 5/14/20
359
kj
Tuesday 1/28/20
168
kj
Friday 7/19/19