Shake and Bake
Workouts
Wednesday 10/27/21 @ 9:2 AM
377kj
87rpm
41%
18mph
Thursday 10/21/21 @ 3:37 PM
✅
501kj
62rpm
59%
21mph
Monday 1/24/22 @ 10:3 AM
377kj
86rpm
40%
18mph
Wednesday 8/4/21 @ 4:27 PM
✅
485kj
60rpm
59%
21mph
Monday 3/8/21 @ 10:9 AM
226kj
87rpm
40%
18mph
Wednesday 6/3/20 @ 2:59 PM
✅
363kj
63rpm
61%
21mph
Wednesday 12/2/20 @ 10:9 AM
387kj
86rpm
42%
18mph
Monday 6/15/20 @ 4:59 PM
✅
549kj
67rpm
59%
22mph
Friday 11/27/20 @ 3:25 PM
434kj
86rpm
45%
20mph
Sunday 6/7/20 @ 2:56 PM
✅
563kj
62rpm
62%
22mph
Saturday 11/2/19 @ 9:55 AM
489kj
83rpm
43%
18mph
Monday 10/12/20 @ 8:28 PM
✅
671kj
62rpm
60%
21mph
Saturday 9/7/19 @ 5:0 PM
505kj
93rpm
39%
18mph
Sunday 9/1/19 @ 3:40 PM
✅
701kj
67rpm
57%
21mph
Wednesday 5/13/20 @ 9:6 AM
389kj
86rpm
42%
18mph
Friday 5/15/20 @ 5:43 PM
✅
536kj
66rpm
58%
21mph
Saturday 2/15/20 @ 6:2 PM
536kj
87rpm
43%
19mph
Saturday 2/8/20 @ 3:26 PM
✅
725kj
65rpm
60%
21mph
Wednesday 9/4/19 @ 9:4 AM
355kj
84rpm
41%
18mph
Friday 8/30/19 @ 3:12 PM
✅
544kj
66rpm
59%
21mph
Workouts
377
kj
Wednesday 10/27/21
226
kj
Monday 3/8/21
489
kj
Saturday 11/2/19
536
kj
Saturday 2/15/20