Shake and Bake
Workouts
Wednesday 11/29/23 @ 10:13 AM
128kj
83rpm
39%
17mph
Monday 12/11/23 @ 11:40 AM
✅
134kj
0rpm
0%
0mph
Friday 1/20/23 @ 10:11 AM
119kj
85rpm
36%
16mph
Saturday 1/21/23 @ 8:11 PM
✅
195kj
84rpm
45%
20mph
Thursday 11/24/22 @ 2:51 PM
350kj
83rpm
42%
18mph
Thursday 11/24/22 @ 2:59 PM
✅
515kj
79rpm
50%
21mph
Monday 3/7/22 @ 10:14 AM
118kj
76rpm
40%
16mph
Sunday 3/20/22 @ 2:33 PM
✅
184kj
85rpm
44%
19mph
Wednesday 1/26/22 @ 10:6 AM
384kj
85rpm
41%
18mph
Wednesday 8/11/21 @ 11:1 AM
✅
537kj
86rpm
48%
21mph
Monday 12/13/21 @ 10:1 AM
354kj
85rpm
41%
18mph
Sunday 4/18/21 @ 7:22 PM
✅
511kj
90rpm
46%
21mph
Thursday 7/22/21 @ 9:5 AM
132kj
77rpm
41%
17mph
Thursday 8/5/21 @ 10:20 AM
✅
215kj
80rpm
49%
20mph
Thursday 5/6/21 @ 9:2 AM
232kj
86rpm
40%
18mph
Thursday 7/22/21 @ 4:1 PM
✅
331kj
91rpm
45%
21mph
Wednesday 3/4/20 @ 10:3 AM
123kj
78rpm
44%
18mph
Thursday 5/28/20 @ 10:53 AM
✅
165kj
86rpm
47%
20mph
Friday 11/15/19 @ 10:2 AM
244kj
89rpm
40%
18mph
Wednesday 11/13/19 @ 10:19 AM
✅
279kj
88rpm
43%
19mph
Workouts
128
kj
Wednesday 11/29/23
354
kj
Monday 12/13/21
232
kj
Thursday 5/6/21